19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Dale MIDDLETON (#268)
Finished
GUN TIME:  04:40:29
Place
373  OF 2382
Male
329  OF 1721
25-29
54  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:47:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:05:48 01:05:48 - - - 32.36 / 01:51 02:27:28
Bike 71km 01:02:59 02:08:48 - - - 33.07 / 01:48 03:40:29
Bike 87km 00:33:39 02:42:29 - - - 32.12 / 01:52 15:57:29
Bike 90km 00:04:35 02:47:06 - - - 32.31 / 01:51 03:42:06

T2 00:04:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:50 02:51:57 1093 844 144 - / - 11:00:17

Run 01:48:30 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:15 02:54:13 115 105 28 15.97 / 03:45 17:45:53
Run 3km 00:11:42 03:05:57 247 206 32 12.87 / 04:39 07:40:57
Run 5.5km 00:11:25 03:17:23 115 104 23 12.98 / 04:37 12:35:43
Run 7.9km 00:11:05 03:28:29 153 134 28 12.97 / 04:37 09:13:29
Run 10.8km 00:15:30 03:44:00 238 195 34 12.45 / 04:49 21:25:40
Run 13.5km 00:13:50 03:57:51 185 155 26 12.29 / 04:52 22:46:11
Run 15.7km 00:12:50 04:10:43 145 121 21 11.96 / 05:00 18:12:23
Run 18.5km 00:12:31 04:23:15 176 145 25 12.15 / 04:56 01:18:16
Run 21.1km 00:17:11 04:40:28 188 151 25 11.66 / 05:08 14:08:48