19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Jacqueline VAN HEERDEN (#2693)
Finished
GUN TIME:  05:49:30
Place
1751  OF 2382
Female
427  OF 661
35-39
71  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:55:47 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:08:42 01:08:42 - - - 30.99 / 01:56 03:39:44
Bike 71km 01:05:55 02:14:38 - - - 31.63 / 01:53 18:39:00
Bike 87km 00:35:36 02:50:16 - - - 30.65 / 01:57 18:07:58
Bike 90km 00:05:29 02:55:47 - - - 30.71 / 01:57 08:16:48

T2 00:13:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:13:00 03:08:48 2311 644 112 - / - 21:56:30

Run 02:40:40 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:06 03:11:55 1682 404 75 11.6 / 05:10 10:56:17
Run 3km 00:16:55 03:28:52 1777 463 81 8.97 / 06:40 03:26:34
Run 5.5km 00:19:52 03:48:46 2133 587 99 8.26 / 07:15 03:46:27
Run 7.9km 00:16:30 04:05:17 1915 523 90 8.39 / 07:08 02:39:39
Run 10.8km 00:23:36 04:28:55 1862 524 94 8.09 / 07:24 22:03:17
Run 13.5km 00:20:55 04:49:51 1918 539 92 8.01 / 07:29 18:17:33
Run 15.7km 00:20:24 05:10:17 1741 492 88 7.75 / 07:44 15:51:19
Run 18.5km 00:18:07 05:28:26 1875 531 91 7.95 / 07:32 21:06:08
Run 21.1km 00:21:02 05:49:29 1781 508 85 7.87 / 07:36 22:13:51