IRONMAN 70.3 Durban (2016)
Madele VAN HEERDEN (#2694)
Finished
GUN TIME:
05:35:14
Place
1498
OF
2382
Female
342
OF
661
35-39
59
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:54:37 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:50 | 01:06:50 | - | - | - | 31.87 / 01:52 | 07:01:18 |
Bike 71km | 01:05:53 | 02:12:44 | - | - | - | 32.09 / 01:52 | 23:07:13 |
Bike 87km | 00:36:26 | 02:49:11 | - | - | - | 30.85 / 01:56 | 06:17:00 |
Bike 90km | 00:05:25 | 02:54:37 | - | - | - | 30.92 / 01:56 | 13:29:06 |
T2 00:06:03 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 03:00:42 | 1564 | 401 | 64 | - / - | 00:21:51 |
Run 02:34:29 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:52 | 03:03:36 | 1196 | 247 | 43 | 12.5 / 04:47 | 01:18:05 |
Run 3km | 00:17:42 | 03:21:20 | 1883 | 498 | 84 | 8.73 / 06:52 | 22:49:09 |
Run 5.5km | 00:16:31 | 03:37:52 | 1571 | 407 | 74 | 8.88 / 06:45 | 01:05:41 |
Run 7.9km | 00:16:00 | 03:53:53 | 1710 | 454 | 80 | 8.91 / 06:43 | 07:01:42 |
Run 10.8km | 00:23:03 | 04:16:58 | 1782 | 502 | 89 | 8.49 / 07:03 | 00:04:46 |
Run 13.5km | 00:18:19 | 04:35:18 | 1689 | 463 | 79 | 8.56 / 07:00 | 17:23:07 |
Run 15.7km | 00:20:06 | 04:55:25 | 1683 | 474 | 84 | 8.21 / 07:18 | 20:43:14 |
Run 18.5km | 00:17:06 | 05:12:32 | 1660 | 463 | 78 | 8.42 / 07:07 | 03:43:41 |
Run 21.1km | 00:22:39 | 05:35:13 | 1619 | 458 | 78 | 8.19 / 07:19 | 18:43:02 |
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