19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Madele VAN HEERDEN (#2694)
Finished
GUN TIME:  05:35:14
Place
1498  OF 2382
Female
342  OF 661
35-39
59  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:54:37 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:06:50 01:06:50 - - - 31.87 / 01:52 07:01:18
Bike 71km 01:05:53 02:12:44 - - - 32.09 / 01:52 23:07:13
Bike 87km 00:36:26 02:49:11 - - - 30.85 / 01:56 06:17:00
Bike 90km 00:05:25 02:54:37 - - - 30.92 / 01:56 13:29:06

T2 00:06:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:03 03:00:42 1564 401 64 - / - 00:21:51

Run 02:34:29 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:52 03:03:36 1196 247 43 12.5 / 04:47 01:18:05
Run 3km 00:17:42 03:21:20 1883 498 84 8.73 / 06:52 22:49:09
Run 5.5km 00:16:31 03:37:52 1571 407 74 8.88 / 06:45 01:05:41
Run 7.9km 00:16:00 03:53:53 1710 454 80 8.91 / 06:43 07:01:42
Run 10.8km 00:23:03 04:16:58 1782 502 89 8.49 / 07:03 00:04:46
Run 13.5km 00:18:19 04:35:18 1689 463 79 8.56 / 07:00 17:23:07
Run 15.7km 00:20:06 04:55:25 1683 474 84 8.21 / 07:18 20:43:14
Run 18.5km 00:17:06 05:12:32 1660 463 78 8.42 / 07:07 03:43:41
Run 21.1km 00:22:39 05:35:13 1619 458 78 8.19 / 07:19 18:43:02