IRONMAN 70.3 Durban (2016)
Carmel VAN WYK (#2697)
Finished
GUN TIME:
05:30:57
Place
1403
OF
2382
Female
302
OF
661
35-39
52
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:08:32 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:11:34 | 01:11:34 | - | - | - | 29.75 / 02:00 | 18:19:16 |
Bike 71km | 01:09:49 | 02:21:25 | - | - | - | 30.12 / 01:59 | 01:25:47 |
Bike 87km | 00:41:06 | 03:02:32 | - | - | - | 28.59 / 02:05 | 01:10:14 |
Bike 90km | 00:05:59 | 03:08:32 | - | - | - | 28.63 / 02:05 | 17:22:54 |
T2 00:03:35 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 03:12:09 | 557 | 120 | 18 | - / - | 18:56:31 |
Run 02:18:46 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:44 | 03:14:54 | 897 | 166 | 26 | 13.14 / 04:33 | 05:29:16 |
Run 3km | 00:15:20 | 03:30:15 | 1337 | 310 | 53 | 9.94 / 06:01 | 14:07:57 |
Run 5.5km | 00:14:59 | 03:45:16 | 1104 | 250 | 50 | 9.97 / 06:01 | 03:46:18 |
Run 7.9km | 00:14:23 | 03:59:40 | 1179 | 263 | 49 | 9.97 / 06:00 | 12:27:22 |
Run 10.8km | 00:20:12 | 04:19:54 | 1207 | 305 | 60 | 9.56 / 06:16 | 01:27:35 |
Run 13.5km | 00:18:05 | 04:38:01 | 1173 | 288 | 56 | 9.43 / 06:21 | 03:32:22 |
Run 15.7km | 00:16:23 | 04:54:25 | 825 | 225 | 32 | 9.21 / 06:30 | 05:12:07 |
Run 18.5km | 00:15:34 | 05:10:01 | 1086 | 272 | 51 | 9.41 / 06:22 | 02:17:42 |
Run 21.1km | 00:20:54 | 05:30:56 | 1062 | 271 | 51 | 9.12 / 06:34 | 04:38:38 |
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