19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Carlie VENTER (#2698)
Finished
GUN TIME:  06:08:26
Place
2014  OF 2382
Female
526  OF 661
35-39
94  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:05:01 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:11:49 01:11:49 - - - 29.65 / 02:01 04:22:43
Bike 71km 01:10:39 02:22:30 - - - 29.89 / 02:00 00:43:23
Bike 87km 00:36:53 02:59:25 - - - 29.09 / 02:03 03:26:58
Bike 90km 00:05:35 03:05:01 - - - 29.18 / 02:03 23:25:54

T2 00:04:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:17 03:09:20 850 186 31 - / - 20:50:13

Run 02:59:04 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:35 03:12:57 2135 575 100 10 / 05:59 03:07:10
Run 3km 00:22:15 03:35:14 2277 635 110 6.95 / 08:37 19:42:47
Run 5.5km 00:18:10 03:53:25 1896 509 93 7.48 / 08:00 10:14:18
Run 7.9km 00:18:08 04:11:34 2177 604 103 7.61 / 07:52 15:19:07
Run 10.8km 00:24:39 04:36:14 1988 569 101 7.45 / 08:02 03:40:27
Run 13.5km 00:23:21 04:59:37 2176 615 104 7.34 / 08:10 20:40:30
Run 15.7km 00:21:04 05:20:43 1847 526 91 7.17 / 08:22 11:21:36
Run 18.5km 00:19:56 05:40:40 2136 604 103 7.33 / 08:10 07:41:33
Run 21.1km 00:27:44 06:08:25 2151 611 104 7.06 / 08:29 10:55:58