IRONMAN 70.3 Durban (2016)
Carlie VENTER (#2698)
Finished
GUN TIME:
06:08:26
Place
2014
OF
2382
Female
526
OF
661
35-39
94
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:05:01 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:11:49 | 01:11:49 | - | - | - | 29.65 / 02:01 | 04:22:43 |
Bike 71km | 01:10:39 | 02:22:30 | - | - | - | 29.89 / 02:00 | 00:43:23 |
Bike 87km | 00:36:53 | 02:59:25 | - | - | - | 29.09 / 02:03 | 03:26:58 |
Bike 90km | 00:05:35 | 03:05:01 | - | - | - | 29.18 / 02:03 | 23:25:54 |
T2 00:04:17 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:17 | 03:09:20 | 850 | 186 | 31 | - / - | 20:50:13 |
Run 02:59:04 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:35 | 03:12:57 | 2135 | 575 | 100 | 10 / 05:59 | 03:07:10 |
Run 3km | 00:22:15 | 03:35:14 | 2277 | 635 | 110 | 6.95 / 08:37 | 19:42:47 |
Run 5.5km | 00:18:10 | 03:53:25 | 1896 | 509 | 93 | 7.48 / 08:00 | 10:14:18 |
Run 7.9km | 00:18:08 | 04:11:34 | 2177 | 604 | 103 | 7.61 / 07:52 | 15:19:07 |
Run 10.8km | 00:24:39 | 04:36:14 | 1988 | 569 | 101 | 7.45 / 08:02 | 03:40:27 |
Run 13.5km | 00:23:21 | 04:59:37 | 2176 | 615 | 104 | 7.34 / 08:10 | 20:40:30 |
Run 15.7km | 00:21:04 | 05:20:43 | 1847 | 526 | 91 | 7.17 / 08:22 | 11:21:36 |
Run 18.5km | 00:19:56 | 05:40:40 | 2136 | 604 | 103 | 7.33 / 08:10 | 07:41:33 |
Run 21.1km | 00:27:44 | 06:08:25 | 2151 | 611 | 104 | 7.06 / 08:29 | 10:55:58 |
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