IRONMAN 70.3 Durban (2016)
Iola VISAGIE (#2701)
Finished
GUN TIME:
05:44:57
Place
1675
OF
2382
Female
395
OF
661
35-39
67
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:11:30 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:13:31 | 01:13:31 | - | - | - | 28.96 / 02:04 | 20:26:19 |
Bike 71km | 01:13:04 | 02:26:37 | - | - | - | 29.05 / 02:03 | 15:42:44 |
Bike 87km | 00:39:11 | 03:05:50 | - | - | - | 28.08 / 02:08 | 23:28:37 |
Bike 90km | 00:05:39 | 03:11:30 | - | - | - | 28.19 / 02:07 | 05:44:18 |
T2 00:06:36 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 03:18:08 | 1714 | 451 | 74 | - / - | 02:27:35 |
Run 02:26:47 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:58 | 03:21:07 | 1440 | 325 | 56 | 12.08 / 04:57 | 08:40:35 |
Run 3km | 00:15:35 | 03:36:44 | 1450 | 350 | 62 | 9.68 / 06:11 | 23:22:51 |
Run 5.5km | 00:14:53 | 03:51:38 | 1068 | 240 | 48 | 9.85 / 06:05 | 03:17:45 |
Run 7.9km | 00:15:22 | 04:07:02 | 1317 | 307 | 59 | 9.69 / 06:11 | 05:16:29 |
Run 10.8km | 00:21:57 | 04:29:00 | 1561 | 427 | 81 | 9.14 / 06:33 | 23:48:28 |
Run 13.5km | 00:17:15 | 04:46:17 | 1332 | 335 | 63 | 9.18 / 06:31 | 07:25:45 |
Run 15.7km | 00:19:22 | 05:05:41 | 1534 | 428 | 75 | 8.76 / 06:50 | 19:55:08 |
Run 18.5km | 00:17:05 | 05:22:47 | 1379 | 367 | 67 | 8.9 / 06:44 | 12:08:54 |
Run 21.1km | 00:22:07 | 05:44:56 | 1359 | 372 | 67 | 8.62 / 06:57 | 06:07:43 |
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