IRONMAN 70.3 Durban (2016)
Kirsten CAIRNS (#2726)
Finished
GUN TIME:
05:40:16
Place
1593
OF
2382
Female
370
OF
661
40-44
73
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:09:04 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:13:01 | 01:13:01 | - | - | - | 29.17 / 02:03 | 05:57:37 |
Bike 71km | 01:11:07 | 02:24:09 | - | - | - | 29.54 / 02:01 | 17:12:06 |
Bike 87km | 00:39:15 | 03:03:26 | - | - | - | 28.45 / 02:06 | 08:14:43 |
Bike 90km | 00:05:37 | 03:09:04 | - | - | - | 28.55 / 02:06 | 04:53:41 |
T2 00:05:21 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:21 | 03:14:26 | 1309 | 320 | 56 | - / - | 06:05:43 |
Run 02:25:47 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:30 | 03:17:58 | 2098 | 558 | 97 | 10.25 / 05:50 | 21:15:55 |
Run 3km | 00:15:18 | 03:33:17 | 1505 | 368 | 65 | 9.56 / 06:16 | 04:04:34 |
Run 5.5km | 00:16:01 | 03:49:19 | 1431 | 366 | 70 | 9.46 / 06:20 | 14:03:56 |
Run 7.9km | 00:14:26 | 04:03:47 | 1377 | 326 | 57 | 9.6 / 06:14 | 13:28:24 |
Run 10.8km | 00:20:28 | 04:24:17 | 1266 | 323 | 66 | 9.27 / 06:27 | 05:28:54 |
Run 13.5km | 00:17:16 | 04:41:34 | 1270 | 318 | 59 | 9.29 / 06:27 | 03:59:31 |
Run 15.7km | 00:20:48 | 05:02:24 | 1810 | 515 | 98 | 8.72 / 06:52 | 01:23:41 |
Run 18.5km | 00:17:12 | 05:19:38 | 1407 | 378 | 74 | 8.86 / 06:45 | 20:54:15 |
Run 21.1km | 00:20:35 | 05:40:15 | 1324 | 361 | 70 | 8.68 / 06:54 | 05:11:32 |
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