IRONMAN 70.3 Durban (2016)
Finola DE PAOR (#2737)
Finished
GUN TIME:
04:59:53
Place
714
OF
2382
Female
124
OF
661
40-44
21
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:04:22 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:13:09 | 01:13:09 | - | - | - | 29.11 / 02:03 | 17:08:52 |
Bike 71km | 01:09:42 | 02:22:52 | - | - | - | 29.81 / 02:00 | 07:21:55 |
Bike 87km | 00:36:10 | 02:59:03 | - | - | - | 29.15 / 02:03 | 03:54:47 |
Bike 90km | 00:05:18 | 03:04:22 | - | - | - | 29.28 / 02:02 | 16:56:46 |
T2 00:04:19 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 03:08:42 | 862 | 191 | 28 | - / - | 07:04:26 |
Run 01:51:08 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:45 | 03:11:28 | 925 | 174 | 23 | 13.08 / 04:35 | 19:13:52 |
Run 3km | 00:12:05 | 03:23:35 | 428 | 75 | 12 | 12.11 / 04:57 | 17:39:18 |
Run 5.5km | 00:13:20 | 03:36:56 | 543 | 105 | 15 | 11.69 / 05:07 | 21:52:40 |
Run 7.9km | 00:11:51 | 03:48:48 | 400 | 76 | 10 | 11.82 / 05:04 | 21:27:52 |
Run 10.8km | 00:15:29 | 04:04:19 | 235 | 43 | 7 | 11.65 / 05:08 | 05:40:03 |
Run 13.5km | 00:12:30 | 04:16:51 | 258 | 47 | 8 | 11.88 / 05:02 | 21:32:35 |
Run 15.7km | 00:14:03 | 04:30:55 | 313 | 71 | 13 | 11.45 / 05:14 | 17:36:39 |
Run 18.5km | 00:12:20 | 04:43:17 | 247 | 48 | 9 | 11.73 / 05:06 | 03:39:01 |
Run 21.1km | 00:16:33 | 04:59:52 | 244 | 49 | 10 | 11.39 / 05:16 | 06:22:15 |
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