IRONMAN 70.3 Durban (2016)
Kristin DENEKAMP (#2740)
Finished
GUN TIME:
05:21:01
Place
1200
OF
2382
Female
238
OF
661
40-44
49
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:04:11 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:14:07 | 01:14:07 | - | - | - | 28.73 / 02:05 | 00:39:47 |
Bike 71km | 01:09:07 | 02:23:16 | - | - | - | 29.73 / 02:01 | 06:15:35 |
Bike 87km | 00:35:35 | 02:58:52 | - | - | - | 29.18 / 02:03 | 00:37:52 |
Bike 90km | 00:05:17 | 03:04:11 | - | - | - | 29.31 / 02:02 | 16:29:51 |
T2 00:05:32 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:32 | 03:09:45 | 1383 | 348 | 62 | - / - | 20:42:04 |
Run 02:11:14 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:49 | 03:12:36 | 1107 | 226 | 35 | 12.72 / 04:42 | 12:21:35 |
Run 3km | 00:14:28 | 03:27:05 | 1116 | 248 | 42 | 10.39 / 05:46 | 00:52:44 |
Run 5.5km | 00:13:47 | 03:40:53 | 681 | 138 | 21 | 10.6 / 05:39 | 13:53:12 |
Run 7.9km | 00:13:37 | 03:54:31 | 878 | 191 | 30 | 10.59 / 05:39 | 05:00:10 |
Run 10.8km | 00:18:07 | 04:12:40 | 734 | 168 | 31 | 10.3 / 05:49 | 13:18:19 |
Run 13.5km | 00:17:22 | 04:30:03 | 866 | 205 | 35 | 10.08 / 05:56 | 11:42:22 |
Run 15.7km | 00:15:21 | 04:45:25 | 579 | 149 | 27 | 9.84 / 06:05 | 00:24:24 |
Run 18.5km | 00:15:03 | 05:00:29 | 809 | 200 | 32 | 10.02 / 05:59 | 09:12:49 |
Run 21.1km | 00:20:29 | 05:21:00 | 811 | 202 | 34 | 9.64 / 06:13 | 05:36:39 |
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