19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michelle DICKENS (#2743)
Finished
GUN TIME:  05:27:51
Place
1333  OF 2382
Female
278  OF 661
40-44
57  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:02:57 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:11:46 01:11:46 - - - 29.67 / 02:01 01:20:19
Bike 71km 01:07:37 02:19:25 - - - 30.55 / 01:57 01:27:58
Bike 87km 00:38:15 02:57:42 - - - 29.37 / 02:02 03:52:55
Bike 90km 00:05:14 03:02:57 - - - 29.51 / 02:01 22:34:50

T2 00:04:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:40 03:07:38 1020 225 34 - / - 22:42:51

Run 02:20:10 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:23 03:11:02 2007 514 86 10.62 / 05:38 17:26:15
Run 3km 00:16:33 03:27:37 1760 458 80 9.01 / 06:39 12:02:50
Run 5.5km 00:15:41 03:43:19 1341 329 58 9.25 / 06:29 13:35:12
Run 7.9km 00:14:42 03:58:02 1468 355 65 9.4 / 06:22 07:19:55
Run 10.8km 00:19:22 04:17:26 1023 245 46 9.28 / 06:27 02:59:19
Run 13.5km 00:17:43 04:35:11 1290 326 61 9.25 / 06:29 00:30:24
Run 15.7km 00:16:13 04:51:26 778 208 43 9.07 / 06:36 19:49:59
Run 18.5km 00:15:12 05:06:39 1130 287 55 9.32 / 06:25 16:15:13
Run 21.1km 00:21:09 05:27:50 1115 291 57 9.03 / 06:38 12:56:23