IRONMAN 70.3 Durban (2016)
Brenda HAYNES (#2763)
Finished
GUN TIME:
05:39:14
Place
1572
OF
2382
Female
361
OF
661
40-44
70
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:08:21 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:12:17 | 01:12:17 | - | - | - | 29.46 / 02:02 | 15:55:09 |
Bike 71km | 01:10:47 | 02:23:06 | - | - | - | 29.76 / 02:00 | 19:35:57 |
Bike 87km | 00:39:33 | 03:02:40 | - | - | - | 28.57 / 02:05 | 23:22:12 |
Bike 90km | 00:05:39 | 03:08:21 | - | - | - | 28.66 / 02:05 | 09:14:32 |
T2 00:04:56 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 03:13:18 | 1148 | 263 | 44 | - / - | 08:49:30 |
Run 02:25:53 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:46 | 03:16:06 | 988 | 195 | 30 | 12.95 / 04:37 | 08:32:17 |
Run 3km | 00:15:23 | 03:31:30 | 1358 | 316 | 60 | 9.89 / 06:03 | 08:07:42 |
Run 5.5km | 00:14:58 | 03:46:30 | 1102 | 249 | 47 | 9.94 / 06:01 | 17:39:22 |
Run 7.9km | 00:16:38 | 04:03:09 | 1426 | 342 | 63 | 9.51 / 06:18 | 17:09:21 |
Run 10.8km | 00:22:13 | 04:25:24 | 1620 | 448 | 82 | 8.98 / 06:40 | 20:08:16 |
Run 13.5km | 00:17:11 | 04:42:36 | 1405 | 361 | 72 | 9.07 / 06:36 | 07:55:28 |
Run 15.7km | 00:19:57 | 05:02:35 | 1660 | 468 | 90 | 8.62 / 06:57 | 02:08:47 |
Run 18.5km | 00:15:34 | 05:18:11 | 1392 | 372 | 71 | 8.88 / 06:44 | 05:11:02 |
Run 21.1km | 00:21:00 | 05:39:13 | 1326 | 363 | 71 | 8.67 / 06:54 | 20:05:24 |
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