19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Brenda HAYNES (#2763)
Finished
GUN TIME:  05:39:14
Place
1572  OF 2382
Female
361  OF 661
40-44
70  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:08:21 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:12:17 01:12:17 - - - 29.46 / 02:02 15:55:09
Bike 71km 01:10:47 02:23:06 - - - 29.76 / 02:00 19:35:57
Bike 87km 00:39:33 03:02:40 - - - 28.57 / 02:05 23:22:12
Bike 90km 00:05:39 03:08:21 - - - 28.66 / 02:05 09:14:32

T2 00:04:56 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:56 03:13:18 1148 263 44 - / - 08:49:30

Run 02:25:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:46 03:16:06 988 195 30 12.95 / 04:37 08:32:17
Run 3km 00:15:23 03:31:30 1358 316 60 9.89 / 06:03 08:07:42
Run 5.5km 00:14:58 03:46:30 1102 249 47 9.94 / 06:01 17:39:22
Run 7.9km 00:16:38 04:03:09 1426 342 63 9.51 / 06:18 17:09:21
Run 10.8km 00:22:13 04:25:24 1620 448 82 8.98 / 06:40 20:08:16
Run 13.5km 00:17:11 04:42:36 1405 361 72 9.07 / 06:36 07:55:28
Run 15.7km 00:19:57 05:02:35 1660 468 90 8.62 / 06:57 02:08:47
Run 18.5km 00:15:34 05:18:11 1392 372 71 8.88 / 06:44 05:11:02
Run 21.1km 00:21:00 05:39:13 1326 363 71 8.67 / 06:54 20:05:24