19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Linda HOLLAND (#2766)
Finished
GUN TIME:  05:17:07
Place
1112  OF 2382
Female
225  OF 661
40-44
48  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:50:19 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:05:54 01:05:54 - - - 32.31 / 01:51 06:46:03
Bike 71km 01:04:31 02:10:26 - - - 32.65 / 01:50 10:30:35
Bike 87km 00:34:37 02:45:05 - - - 31.61 / 01:53 22:18:34
Bike 90km 00:05:12 02:50:19 - - - 31.7 / 01:53 04:23:48

T2 00:06:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:35 02:56:55 1712 450 76 - / - 18:57:04

Run 02:20:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:04 03:00:01 1643 394 65 11.68 / 05:08 18:40:10
Run 3km 00:16:39 03:16:42 1723 447 76 9.1 / 06:35 13:23:31
Run 5.5km 00:15:24 03:32:07 1248 301 55 9.37 / 06:23 22:18:56
Run 7.9km 00:14:29 03:46:38 1410 335 60 9.53 / 06:17 07:30:07
Run 10.8km 00:19:55 04:06:34 1135 282 56 9.3 / 06:26 02:20:03
Run 13.5km 00:16:17 04:22:52 1190 294 52 9.42 / 06:21 03:43:01
Run 15.7km 00:18:20 04:41:14 1279 352 67 9.03 / 06:38 06:28:03
Run 18.5km 00:15:02 04:56:18 1149 294 57 9.29 / 06:27 16:46:27
Run 21.1km 00:20:47 05:17:06 1113 290 56 9.03 / 06:38 19:17:15