19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Kara HUMAN (#2768)
Finished
GUN TIME:  04:35:51
Place
303  OF 2382
Female
33  OF 661
40-44
6  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:36:20 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:01:09 01:01:09 - - - 34.82 / 01:43 20:05:30
Bike 71km 00:59:16 02:00:26 - - - 35.36 / 01:41 11:21:28
Bike 87km 00:31:15 02:31:43 - - - 34.4 / 01:44 18:02:44
Bike 90km 00:04:36 02:36:20 - - - 34.53 / 01:44 00:40:41

T2 00:03:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:57 02:40:19 697 145 22 - / - 03:18:00

Run 01:55:29 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:31 02:42:52 491 75 10 14.24 / 04:12 00:10:33
Run 3km 00:11:28 02:54:21 252 42 6 12.84 / 04:40 05:08:42
Run 5.5km 00:13:24 03:07:47 564 106 16 12.02 / 04:59 23:48:48
Run 7.9km 00:12:10 03:19:58 357 63 8 11.95 / 05:01 00:20:59
Run 10.8km 00:16:15 03:36:14 356 73 13 11.59 / 05:10 14:50:36
Run 13.5km 00:13:46 03:50:01 325 63 11 11.62 / 05:09 16:04:23
Run 15.7km 00:15:07 04:05:10 528 132 25 11.1 / 05:24 23:39:32
Run 18.5km 00:13:05 04:18:17 340 74 13 11.33 / 05:17 14:39:18
Run 21.1km 00:17:32 04:35:50 336 75 13 10.96 / 05:28 02:03:31