IRONMAN 70.3 Durban (2016)
Lauren KENNEDY-SMITH (#2775)
Finished
GUN TIME:
05:08:20
Place
902
OF
2382
Female
176
OF
661
40-44
35
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:46:59 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:25 | 01:05:25 | - | - | - | 32.56 / 01:50 | 13:06:26 |
Bike 71km | 01:03:19 | 02:08:45 | - | - | - | 33.08 / 01:48 | 04:19:46 |
Bike 87km | 00:33:19 | 02:42:05 | - | - | - | 32.2 / 01:51 | 20:43:06 |
Bike 90km | 00:04:52 | 02:46:59 | - | - | - | 32.33 / 01:51 | 06:41:20 |
T2 00:05:17 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:17 | 02:52:18 | 1287 | 312 | 52 | - / - | 18:39:59 |
Run 02:16:00 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:57 | 02:55:17 | 1409 | 315 | 51 | 12.13 / 04:56 | 15:56:18 |
Run 3km | 00:15:59 | 03:11:17 | 1541 | 383 | 66 | 9.48 / 06:19 | 18:52:18 |
Run 5.5km | 00:14:52 | 03:26:11 | 1065 | 239 | 45 | 9.74 / 06:09 | 03:33:52 |
Run 7.9km | 00:14:07 | 03:40:19 | 1217 | 273 | 49 | 9.87 / 06:04 | 13:21:20 |
Run 10.8km | 00:18:39 | 03:59:00 | 854 | 204 | 37 | 9.71 / 06:10 | 13:20:01 |
Run 13.5km | 00:17:00 | 04:16:01 | 1078 | 259 | 43 | 9.67 / 06:12 | 18:53:43 |
Run 15.7km | 00:16:22 | 04:32:25 | 821 | 223 | 46 | 9.41 / 06:22 | 07:40:06 |
Run 18.5km | 00:15:13 | 04:47:39 | 994 | 248 | 44 | 9.62 / 06:14 | 11:55:21 |
Run 21.1km | 00:20:38 | 05:08:19 | 965 | 249 | 43 | 9.3 / 06:26 | 10:16:00 |
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