IRONMAN 70.3 Durban (2016)
Elri NEERVOORT (#2790)
Finished
GUN TIME:
05:14:32
Place
1048
OF
2382
Female
207
OF
661
40-44
44
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:56:01 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:09:55 | 01:09:55 | - | - | - | 30.46 / 01:58 | 23:37:28 |
Bike 71km | 01:06:48 | 02:16:44 | - | - | - | 31.15 / 01:55 | 06:17:38 |
Bike 87km | 00:34:13 | 02:50:58 | - | - | - | 30.53 / 01:57 | 16:11:52 |
Bike 90km | 00:05:01 | 02:56:01 | - | - | - | 30.67 / 01:57 | 06:50:14 |
T2 00:05:05 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:05 | 03:01:07 | 1219 | 290 | 50 | - / - | 15:08:41 |
Run 02:13:22 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:54 | 03:04:03 | 1286 | 276 | 42 | 12.35 / 04:51 | 23:18:17 |
Run 3km | 00:14:32 | 03:18:37 | 1151 | 258 | 45 | 10.3 / 05:49 | 07:19:31 |
Run 5.5km | 00:13:57 | 03:32:35 | 743 | 154 | 29 | 10.49 / 05:43 | 20:16:49 |
Run 7.9km | 00:13:43 | 03:46:20 | 926 | 206 | 36 | 10.48 / 05:43 | 03:40:34 |
Run 10.8km | 00:18:18 | 04:04:40 | 777 | 184 | 32 | 10.19 / 05:52 | 11:25:34 |
Run 13.5km | 00:17:21 | 04:22:03 | 908 | 214 | 36 | 10.01 / 05:59 | 22:26:17 |
Run 15.7km | 00:15:54 | 04:37:58 | 704 | 180 | 36 | 9.72 / 06:10 | 14:32:12 |
Run 18.5km | 00:14:52 | 04:52:52 | 842 | 207 | 34 | 9.93 / 06:02 | 08:13:46 |
Run 21.1km | 00:21:37 | 05:14:31 | 879 | 221 | 37 | 9.49 / 06:19 | 03:42:04 |
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