19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Elri NEERVOORT (#2790)
Finished
GUN TIME:  05:14:32
Place
1048  OF 2382
Female
207  OF 661
40-44
44  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:56:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:09:55 01:09:55 - - - 30.46 / 01:58 23:37:28
Bike 71km 01:06:48 02:16:44 - - - 31.15 / 01:55 06:17:38
Bike 87km 00:34:13 02:50:58 - - - 30.53 / 01:57 16:11:52
Bike 90km 00:05:01 02:56:01 - - - 30.67 / 01:57 06:50:14

T2 00:05:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:05 03:01:07 1219 290 50 - / - 15:08:41

Run 02:13:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:54 03:04:03 1286 276 42 12.35 / 04:51 23:18:17
Run 3km 00:14:32 03:18:37 1151 258 45 10.3 / 05:49 07:19:31
Run 5.5km 00:13:57 03:32:35 743 154 29 10.49 / 05:43 20:16:49
Run 7.9km 00:13:43 03:46:20 926 206 36 10.48 / 05:43 03:40:34
Run 10.8km 00:18:18 04:04:40 777 184 32 10.19 / 05:52 11:25:34
Run 13.5km 00:17:21 04:22:03 908 214 36 10.01 / 05:59 22:26:17
Run 15.7km 00:15:54 04:37:58 704 180 36 9.72 / 06:10 14:32:12
Run 18.5km 00:14:52 04:52:52 842 207 34 9.93 / 06:02 08:13:46
Run 21.1km 00:21:37 05:14:31 879 221 37 9.49 / 06:19 03:42:04