19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Lesyl POTGIETER (#2799)
Finished
GUN TIME:  04:51:26
Place
569  OF 2382
Female
91  OF 661
40-44
17  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:46:18 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:04:03 01:04:03 - - - 33.25 / 01:48 18:42:07
Bike 71km 01:01:45 02:05:49 - - - 33.85 / 01:46 07:00:33
Bike 87km 00:35:16 02:41:07 - - - 32.39 / 01:51 10:52:30
Bike 90km 00:05:10 02:46:18 - - - 32.46 / 01:50 06:54:22

T2 00:05:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:44 02:52:03 1445 370 64 - / - 18:10:07

Run 01:59:20 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:46 02:54:51 999 199 31 12.94 / 04:38 02:29:35
Run 3km 00:13:42 03:08:35 891 183 28 10.9 / 05:30 07:03:19
Run 5.5km 00:13:50 03:22:26 707 144 24 10.86 / 05:31 20:17:10
Run 7.9km 00:11:55 03:34:22 622 125 19 11.2 / 05:21 23:29:06
Run 10.8km 00:18:19 03:52:43 782 186 33 10.68 / 05:36 06:50:47
Run 13.5km 00:14:50 04:07:35 605 130 22 10.72 / 05:35 03:02:18
Run 15.7km 00:13:34 04:21:10 240 56 9 10.57 / 05:40 22:12:34
Run 18.5km 00:13:04 04:34:15 485 105 17 10.86 / 05:31 15:15:39
Run 21.1km 00:17:08 04:51:25 441 97 15 10.6 / 05:39 18:36:08