IRONMAN 70.3 Durban (2016)
Clare RAMSAY (#2802)
Finished
GUN TIME:
05:16:48
Place
1104
OF
2382
Female
220
OF
661
40-44
47
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:04:58 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:11:07 | 01:11:07 | - | - | - | 29.94 / 02:00 | 21:20:23 |
Bike 71km | 01:11:36 | 02:22:44 | - | - | - | 29.84 / 02:00 | 07:15:20 |
Bike 87km | 00:37:12 | 02:59:58 | - | - | - | 29 / 02:04 | 11:35:54 |
Bike 90km | 00:04:58 | 03:04:58 | - | - | - | 29.19 / 02:03 | 02:10:54 |
T2 00:07:24 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:24 | 03:12:23 | 1897 | 518 | 88 | - / - | 04:14:59 |
Run 02:04:23 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:49 | 03:15:13 | 1089 | 221 | 34 | 12.76 / 04:41 | 23:37:49 |
Run 3km | 00:12:46 | 03:28:01 | 633 | 121 | 17 | 11.52 / 05:12 | 03:33:57 |
Run 5.5km | 00:14:41 | 03:42:44 | 990 | 215 | 40 | 10.88 / 05:30 | 11:42:00 |
Run 7.9km | 00:13:06 | 03:55:52 | 722 | 144 | 21 | 10.9 / 05:30 | 10:05:08 |
Run 10.8km | 00:17:49 | 04:13:42 | 674 | 152 | 30 | 10.57 / 05:40 | 01:29:38 |
Run 13.5km | 00:13:47 | 04:27:31 | 582 | 124 | 20 | 10.78 / 05:33 | 17:10:07 |
Run 15.7km | 00:16:21 | 04:43:53 | 814 | 221 | 45 | 10.29 / 05:49 | 03:26:29 |
Run 18.5km | 00:14:04 | 04:57:59 | 603 | 135 | 24 | 10.51 / 05:42 | 06:23:55 |
Run 21.1km | 00:18:47 | 05:16:47 | 581 | 135 | 26 | 10.17 / 05:53 | 16:29:23 |
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