19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Tamsin THERON (#2822)
Finished
GUN TIME:  05:32:03
Place
1431  OF 2382
Female
314  OF 661
40-44
66  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:04:36 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:12:08 01:12:08 - - - 29.52 / 02:01 05:15:51
Bike 71km 01:08:05 02:20:14 - - - 30.37 / 01:58 09:10:37
Bike 87km 00:34:29 02:54:44 - - - 29.87 / 02:00 19:45:07
Bike 90km 00:09:50 03:04:36 - - - 29.25 / 02:03 12:21:39

T2 00:04:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:34 03:09:11 972 214 31 - / - 04:26:15

Run 02:22:49 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:18 03:12:31 1947 490 85 10.87 / 05:31 09:42:54
Run 3km 00:17:52 03:30:25 1975 531 97 8.48 / 07:04 05:07:28
Run 5.5km 00:14:40 03:45:06 984 213 39 9.19 / 06:31 02:42:09
Run 7.9km 00:15:10 04:00:17 1536 383 71 9.27 / 06:27 02:30:40
Run 10.8km 00:19:35 04:19:54 1066 259 49 9.16 / 06:32 10:23:37
Run 13.5km 00:17:36 04:37:31 1340 340 66 9.17 / 06:32 02:57:54
Run 15.7km 00:15:56 04:53:29 715 184 37 9.03 / 06:38 14:43:52
Run 18.5km 00:15:35 05:09:05 1178 303 60 9.25 / 06:28 11:59:28
Run 21.1km 00:22:55 05:32:02 1202 324 64 8.86 / 06:46 18:55:45