19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Liana VAN WYK (#2832)
Finished
GUN TIME:  05:49:29
Place
1750  OF 2382
Female
426  OF 661
40-44
83  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:59:34 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:10:50 01:10:50 - - - 30.06 / 01:59 06:01:02
Bike 71km 01:09:16 02:20:07 - - - 30.39 / 01:58 00:10:19
Bike 87km 00:34:30 02:54:39 - - - 29.88 / 02:00 03:18:11
Bike 90km 00:04:53 02:59:34 - - - 30.07 / 01:59 02:23:06

T2 00:09:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:21 03:08:56 2186 612 108 - / - 05:19:08

Run 02:40:30 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:13 03:12:10 1846 461 76 11.17 / 05:22 20:09:02
Run 3km 00:19:37 03:31:48 2119 578 106 7.87 / 07:37 19:48:40
Run 5.5km 00:17:50 03:49:40 1841 493 88 8.1 / 07:24 01:53:11
Run 7.9km 00:16:49 04:06:31 1966 536 98 8.23 / 07:17 01:10:02
Run 10.8km 00:22:40 04:29:12 1717 479 92 8.07 / 07:25 12:42:43
Run 13.5km 00:20:39 04:49:52 1911 538 99 8.02 / 07:28 14:03:23
Run 15.7km 00:18:27 05:08:21 1310 361 68 7.88 / 07:36 10:45:12
Run 18.5km 00:17:24 05:25:46 1802 506 95 8.11 / 07:23 06:29:17
Run 21.1km 00:23:40 05:49:28 1776 506 96 7.88 / 07:36 17:46:19