IRONMAN 70.3 Durban (2016)
Liana VAN WYK (#2832)
Finished
GUN TIME:
05:49:29
Place
1750
OF
2382
Female
426
OF
661
40-44
83
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:59:34 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:10:50 | 01:10:50 | - | - | - | 30.06 / 01:59 | 06:01:02 |
Bike 71km | 01:09:16 | 02:20:07 | - | - | - | 30.39 / 01:58 | 00:10:19 |
Bike 87km | 00:34:30 | 02:54:39 | - | - | - | 29.88 / 02:00 | 03:18:11 |
Bike 90km | 00:04:53 | 02:59:34 | - | - | - | 30.07 / 01:59 | 02:23:06 |
T2 00:09:21 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:21 | 03:08:56 | 2186 | 612 | 108 | - / - | 05:19:08 |
Run 02:40:30 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:13 | 03:12:10 | 1846 | 461 | 76 | 11.17 / 05:22 | 20:09:02 |
Run 3km | 00:19:37 | 03:31:48 | 2119 | 578 | 106 | 7.87 / 07:37 | 19:48:40 |
Run 5.5km | 00:17:50 | 03:49:40 | 1841 | 493 | 88 | 8.1 / 07:24 | 01:53:11 |
Run 7.9km | 00:16:49 | 04:06:31 | 1966 | 536 | 98 | 8.23 / 07:17 | 01:10:02 |
Run 10.8km | 00:22:40 | 04:29:12 | 1717 | 479 | 92 | 8.07 / 07:25 | 12:42:43 |
Run 13.5km | 00:20:39 | 04:49:52 | 1911 | 538 | 99 | 8.02 / 07:28 | 14:03:23 |
Run 15.7km | 00:18:27 | 05:08:21 | 1310 | 361 | 68 | 7.88 / 07:36 | 10:45:12 |
Run 18.5km | 00:17:24 | 05:25:46 | 1802 | 506 | 95 | 8.11 / 07:23 | 06:29:17 |
Run 21.1km | 00:23:40 | 05:49:28 | 1776 | 506 | 96 | 7.88 / 07:36 | 17:46:19 |
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