19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Helena YOUNG (#2841)
Finished
GUN TIME:  05:47:32
Place
1713  OF 2382
Female
411  OF 661
40-44
80  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:58:48 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:07:59 01:07:59 - - - 31.32 / 01:54 08:58:26
Bike 71km 01:07:58 02:15:58 - - - 31.32 / 01:54 15:26:26
Bike 87km 00:37:26 02:53:24 - - - 30.1 / 01:59 16:03:52
Bike 90km 00:05:22 02:58:48 - - - 30.2 / 01:59 17:22:35

T2 00:08:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:06 03:06:56 2032 563 99 - / - 14:30:43

Run 02:40:34 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:25 03:10:22 2032 525 91 10.52 / 05:42 01:54:09
Run 3km 00:15:56 03:26:20 1650 421 69 9.28 / 06:27 23:23:27
Run 5.5km 00:19:35 03:45:56 2101 580 102 8.46 / 07:05 10:23:04
Run 7.9km 00:17:53 04:03:51 1937 530 96 8.32 / 07:12 13:17:39
Run 10.8km 00:23:03 04:26:56 1784 503 96 8.1 / 07:24 18:04:04
Run 13.5km 00:19:08 04:46:06 1852 519 96 8.16 / 07:20 21:56:33
Run 15.7km 00:20:45 05:06:53 1799 510 97 7.85 / 07:38 12:57:20
Run 18.5km 00:17:32 05:24:27 1819 510 96 8.07 / 07:25 21:24:54
Run 21.1km 00:23:03 05:47:31 1780 507 97 7.88 / 07:36 17:34:39