19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ioanna ZOGRAFOS (#2842)
Finished
GUN TIME:  05:53:16
Place
1813  OF 2382
Female
446  OF 661
40-44
85  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:17:13 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:11:35 01:11:35 - - - 29.75 / 02:00 22:55:28
Bike 71km 01:11:42 02:23:18 - - - 29.72 / 02:01 06:20:32
Bike 87km 00:48:21 03:11:41 - - - 27.23 / 02:12 13:22:14
Bike 90km 00:05:31 03:17:13 - - - 27.37 / 02:11 03:21:06

T2 00:07:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:54 03:25:08 2006 555 98 - / - 10:59:02

Run 02:28:05 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:07 03:28:17 1731 420 70 11.5 / 05:12 17:15:30
Run 3km 00:13:16 03:41:35 862 174 25 10.96 / 05:28 21:45:28
Run 5.5km 00:16:40 03:58:16 1604 417 79 9.96 / 06:01 11:55:29
Run 7.9km 00:16:42 04:14:59 1424 340 61 9.51 / 06:18 09:42:12
Run 10.8km 00:22:00 04:37:00 1574 434 79 9.01 / 06:39 07:34:14
Run 13.5km 00:16:53 04:53:55 1366 346 67 9.12 / 06:34 09:07:48
Run 15.7km 00:19:09 05:13:06 1478 414 79 8.72 / 06:52 13:00:19
Run 18.5km 00:16:49 05:29:56 1382 368 69 8.89 / 06:44 09:00:29
Run 21.1km 00:23:18 05:53:15 1404 383 75 8.54 / 07:01 20:30:28