19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Denise DU PLESSIS (#2875)
Finished
GUN TIME:  05:47:52
Place
1719  OF 2382
Female
413  OF 661
45-49
49  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:14:32 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:16:28 01:16:28 - - - 27.85 / 02:09 14:49:03
Bike 71km 01:12:37 02:29:07 - - - 28.56 / 02:06 19:35:02
Bike 87km 00:39:40 03:08:48 - - - 27.64 / 02:10 20:18:03
Bike 90km 00:05:42 03:14:32 - - - 27.75 / 02:09 09:23:47

T2 00:09:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:15 03:23:48 2181 608 79 - / - 02:13:03

Run 02:24:02 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:12 03:27:02 1838 459 55 11.19 / 05:21 17:56:17
Run 3km 00:17:20 03:44:24 1880 496 64 8.74 / 06:51 07:53:39
Run 5.5km 00:15:45 04:00:10 1360 333 38 9.07 / 06:36 14:29:26
Run 7.9km 00:14:38 04:14:50 1531 381 44 9.29 / 06:27 00:30:45
Run 10.8km 00:20:12 04:35:04 1209 306 34 9.09 / 06:35 13:44:19
Run 13.5km 00:17:48 04:52:53 1389 354 41 9.09 / 06:35 17:48:49
Run 15.7km 00:18:15 05:11:10 1256 346 38 8.77 / 06:50 03:13:45
Run 18.5km 00:14:51 05:26:03 1282 338 40 9.08 / 06:36 12:15:18
Run 21.1km 00:21:47 05:47:51 1255 336 39 8.78 / 06:49 04:50:27