IRONMAN 70.3 Durban (2016)
Gerrit NIEUWOUDT (#288)
Finished
GUN TIME:
05:01:32
Place
743
OF
2382
Male
611
OF
1721
25-29
103
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:43:33 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:02:15 | 01:02:15 | - | - | - | 34.21 / 01:45 | 07:06:30 |
Bike 71km | 01:02:16 | 02:04:33 | - | - | - | 34.2 / 01:45 | 16:52:08 |
Bike 87km | 00:34:13 | 02:38:47 | - | - | - | 32.87 / 01:49 | 10:16:22 |
Bike 90km | 00:04:45 | 02:43:33 | - | - | - | 33.01 / 01:49 | 03:21:09 |
T2 00:03:48 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 02:47:22 | 625 | 495 | 96 | - / - | 13:54:58 |
Run 02:14:07 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:24 | 02:49:48 | 293 | 254 | 60 | 14.92 / 04:01 | 14:34:04 |
Run 3km | 00:13:20 | 03:03:10 | 676 | 549 | 115 | 11.41 / 05:15 | 09:30:45 |
Run 5.5km | 00:12:42 | 03:15:53 | 373 | 300 | 65 | 11.58 / 05:10 | 06:33:28 |
Run 7.9km | 00:12:33 | 03:28:28 | 484 | 392 | 73 | 11.53 / 05:11 | 01:02:43 |
Run 10.8km | 00:19:38 | 03:48:07 | 1071 | 810 | 143 | 10.66 / 05:37 | 01:52:23 |
Run 13.5km | 00:19:08 | 04:07:17 | 842 | 642 | 114 | 10.13 / 05:55 | 07:41:33 |
Run 15.7km | 00:16:45 | 04:24:04 | 907 | 666 | 102 | 9.74 / 06:09 | 07:24:59 |
Run 18.5km | 00:16:18 | 04:40:24 | 896 | 676 | 121 | 9.82 / 06:06 | 17:37:59 |
Run 21.1km | 00:21:06 | 05:01:31 | 907 | 677 | 117 | 9.43 / 06:21 | 13:09:07 |
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