IRONMAN 70.3 Durban (2016)
Debbie FLYNN (#2881)
Finished
GUN TIME:
05:15:41
Place
1080
OF
2382
Female
215
OF
661
45-49
21
OF
90
Swim 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:51:31 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:26 | 01:06:26 | - | - | - | 32.05 / 01:52 | 20:00:27 |
Bike 71km | 01:05:09 | 02:11:36 | - | - | - | 32.36 / 01:51 | 03:52:17 |
Bike 87km | 00:34:40 | 02:46:18 | - | - | - | 31.38 / 01:54 | 01:06:59 |
Bike 90km | 00:05:12 | 02:51:31 | - | - | - | 31.48 / 01:54 | 10:05:33 |
T2 00:09:40 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:40 | 03:01:13 | 2216 | 619 | 81 | - / - | 04:41:54 |
Run 02:14:25 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:52 | 03:04:07 | 1203 | 251 | 25 | 12.49 / 04:48 | 20:14:48 |
Run 3km | 00:14:21 | 03:18:29 | 1105 | 244 | 27 | 10.43 / 05:45 | 18:02:31 |
Run 5.5km | 00:13:48 | 03:32:19 | 693 | 140 | 11 | 10.61 / 05:39 | 06:19:41 |
Run 7.9km | 00:13:10 | 03:45:31 | 815 | 169 | 14 | 10.7 / 05:36 | 23:52:53 |
Run 10.8km | 00:18:22 | 04:03:55 | 794 | 190 | 20 | 10.33 / 05:48 | 22:37:56 |
Run 13.5km | 00:18:06 | 04:22:02 | 899 | 213 | 22 | 10.02 / 05:59 | 04:56:03 |
Run 15.7km | 00:16:14 | 04:38:18 | 782 | 209 | 23 | 9.7 / 06:10 | 13:52:19 |
Run 18.5km | 00:15:33 | 04:53:52 | 879 | 215 | 21 | 9.85 / 06:05 | 16:31:13 |
Run 21.1km | 00:21:46 | 05:15:40 | 918 | 234 | 23 | 9.41 / 06:22 | 08:06:21 |
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