IRONMAN 70.3 Durban (2016)
Tracy GORE (#2888)
Finished
GUN TIME:
05:05:21
Place
838
OF
2382
Female
152
OF
661
45-49
15
OF
90
Swim 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:53:07 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:06 | 01:08:06 | - | - | - | 31.27 / 01:55 | 23:12:24 |
Bike 71km | 01:06:12 | 02:14:19 | - | - | - | 31.71 / 01:53 | 02:28:37 |
Bike 87km | 00:33:57 | 02:48:18 | - | - | - | 31.01 / 01:56 | 08:52:35 |
Bike 90km | 00:04:48 | 02:53:07 | - | - | - | 31.19 / 01:55 | 15:24:05 |
T2 00:03:16 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:16 | 02:56:25 | 419 | 89 | 7 | - / - | 07:57:23 |
Run 02:08:53 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:40 | 02:59:07 | 754 | 129 | 12 | 13.46 / 04:27 | 02:56:45 |
Run 3km | 00:14:32 | 03:13:40 | 1097 | 238 | 26 | 10.44 / 05:44 | 18:31:18 |
Run 5.5km | 00:13:46 | 03:27:28 | 679 | 136 | 10 | 10.63 / 05:38 | 08:18:26 |
Run 7.9km | 00:13:15 | 03:40:45 | 816 | 170 | 15 | 10.69 / 05:36 | 03:31:42 |
Run 10.8km | 00:18:03 | 03:58:49 | 714 | 163 | 15 | 10.38 / 05:46 | 11:36:27 |
Run 13.5km | 00:16:38 | 04:15:28 | 798 | 187 | 19 | 10.24 / 05:51 | 03:43:06 |
Run 15.7km | 00:15:20 | 04:30:50 | 574 | 148 | 15 | 9.98 / 06:00 | 14:18:27 |
Run 18.5km | 00:14:49 | 04:45:40 | 741 | 184 | 18 | 10.16 / 05:54 | 01:49:58 |
Run 21.1km | 00:19:39 | 05:05:20 | 728 | 179 | 18 | 9.82 / 06:06 | 22:09:38 |
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