IRONMAN 70.3 Durban (2016)
Michelle HOGG (#2900)
Finished
GUN TIME:
04:47:23
Place
495
OF
2382
Female
74
OF
661
45-49
6
OF
90
Swim 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:44:29 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:12 | 01:04:12 | - | - | - | 33.17 / 01:48 | 08:40:07 |
Bike 71km | 01:02:14 | 02:06:27 | - | - | - | 33.68 / 01:46 | 14:39:02 |
Bike 87km | 00:33:15 | 02:39:44 | - | - | - | 32.67 / 01:50 | 21:58:59 |
Bike 90km | 00:04:44 | 02:44:29 | - | - | - | 32.82 / 01:49 | 20:50:25 |
T2 00:04:21 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:21 | 02:48:52 | 881 | 194 | 11 | - / - | 11:38:07 |
Run 01:58:29 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:38 | 02:51:31 | 680 | 112 | 10 | 13.64 / 04:23 | 20:20:47 |
Run 3km | 00:12:16 | 03:03:49 | 453 | 80 | 6 | 12.05 / 04:58 | 15:13:04 |
Run 5.5km | 00:14:15 | 03:18:05 | 840 | 176 | 13 | 11.3 / 05:18 | 11:04:00 |
Run 7.9km | 00:12:49 | 03:30:56 | 591 | 115 | 7 | 11.27 / 05:19 | 06:33:31 |
Run 10.8km | 00:17:27 | 03:48:25 | 584 | 129 | 8 | 10.88 / 05:30 | 01:14:20 |
Run 13.5km | 00:14:55 | 04:03:21 | 549 | 115 | 6 | 10.87 / 05:30 | 02:02:37 |
Run 15.7km | 00:13:25 | 04:16:48 | 214 | 48 | 4 | 10.71 / 05:35 | 00:56:03 |
Run 18.5km | 00:13:30 | 04:30:19 | 462 | 101 | 6 | 10.94 / 05:28 | 12:29:35 |
Run 21.1km | 00:17:02 | 04:47:22 | 420 | 94 | 6 | 10.68 / 05:36 | 08:23:18 |
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