19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Anthea KNOWLES (#2906)
Finished
GUN TIME:  06:10:33
Place
2039  OF 2382
Female
537  OF 661
45-49
70  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:32:35 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:25:25 01:25:25 - - - 24.93 / 02:24 04:24:17
Bike 71km 01:19:23 02:44:50 - - - 25.84 / 02:19 21:03:41
Bike 87km 00:41:50 03:26:42 - - - 25.25 / 02:22 06:32:13
Bike 90km 00:05:51 03:32:35 - - - 25.4 / 02:21 17:51:26

T2 00:15:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:15:48 03:48:25 2328 647 88 - / - 22:30:36

Run 02:22:06 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:09 03:51:35 1780 439 51 11.4 / 05:15 04:23:46
Run 3km 00:15:52 04:07:29 1568 395 49 9.44 / 06:21 11:53:00
Run 5.5km 00:14:31 04:22:01 931 201 17 9.82 / 06:06 17:47:32
Run 7.9km 00:15:08 04:37:11 1305 305 36 9.72 / 06:10 21:42:42
Run 10.8km 00:21:39 04:58:51 1503 405 45 9.2 / 06:31 16:17:43
Run 13.5km 00:15:14 05:14:07 1167 284 31 9.45 / 06:20 04:06:18
Run 15.7km 00:20:49 05:34:58 1812 517 68 8.84 / 06:47 12:13:49
Run 18.5km 00:15:43 05:50:42 1285 339 41 9.07 / 06:36 07:16:13
Run 21.1km 00:19:49 06:10:32 1174 313 35 8.9 / 06:44 04:42:43