19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lorinda PHILLIPS (#2928)
Finished
GUN TIME:  06:10:52
Place
2046  OF 2382
Female
540  OF 661
45-49
71  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:19:29 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:15:03 01:15:03 - - - 28.37 / 02:06 16:32:54
Bike 71km 01:17:14 02:32:18 - - - 27.96 / 02:08 22:36:50
Bike 87km 00:41:37 03:13:57 - - - 26.91 / 02:13 21:05:08
Bike 90km 00:05:31 03:19:29 - - - 27.06 / 02:12 16:54:00

T2 00:06:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:51 03:26:22 1784 481 52 - / - 11:17:33

Run 02:44:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:22 03:29:46 2001 511 61 10.66 / 05:37 23:00:57
Run 3km 00:17:14 03:47:01 1884 499 66 8.72 / 06:52 10:44:52
Run 5.5km 00:22:12 04:09:15 2283 635 87 7.69 / 07:47 14:40:26
Run 7.9km 00:17:24 04:26:40 2100 581 77 7.86 / 07:37 03:11:11
Run 10.8km 00:24:53 04:51:35 2036 583 75 7.6 / 07:53 19:56:06
Run 13.5km 00:19:28 05:11:05 2028 576 75 7.73 / 07:45 05:12:16
Run 15.7km 00:20:40 05:31:46 1788 506 67 7.51 / 07:59 06:56:17
Run 18.5km 00:16:58 05:48:46 1948 553 72 7.79 / 07:41 14:13:17
Run 21.1km 00:22:04 06:10:51 1872 535 72 7.69 / 07:47 01:18:42