IRONMAN 70.3 Durban (2016)
Karla RAY (#2934)
Finished
GUN TIME:
05:24:36
Place
1272
OF
2382
Female
255
OF
661
45-49
25
OF
90
Swim 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:58:11 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:36 | 01:08:36 | - | - | - | 31.04 / 01:55 | 13:55:01 |
Bike 71km | 01:08:14 | 02:16:52 | - | - | - | 31.12 / 01:55 | 06:09:56 |
Bike 87km | 00:35:57 | 02:52:50 | - | - | - | 30.2 / 01:59 | 16:39:15 |
Bike 90km | 00:05:19 | 02:58:11 | - | - | - | 30.3 / 01:58 | 09:54:35 |
T2 00:07:30 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:30 | 03:05:42 | 1926 | 528 | 65 | - / - | 17:48:47 |
Run 02:18:51 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:02 | 03:08:47 | 1567 | 366 | 36 | 11.84 / 05:03 | 17:58:30 |
Run 3km | 00:13:52 | 03:22:39 | 1011 | 208 | 22 | 10.62 / 05:38 | 15:32:24 |
Run 5.5km | 00:16:19 | 03:39:00 | 1512 | 389 | 46 | 9.91 / 06:03 | 05:55:24 |
Run 7.9km | 00:14:45 | 03:53:46 | 1224 | 278 | 29 | 9.86 / 06:04 | 20:06:50 |
Run 10.8km | 00:19:56 | 04:13:43 | 1142 | 286 | 33 | 9.52 / 06:17 | 20:43:28 |
Run 13.5km | 00:18:21 | 04:32:06 | 1226 | 304 | 35 | 9.37 / 06:23 | 02:25:11 |
Run 15.7km | 00:16:07 | 04:48:14 | 753 | 201 | 21 | 9.18 / 06:31 | 23:07:59 |
Run 18.5km | 00:15:42 | 05:03:57 | 1107 | 279 | 31 | 9.38 / 06:23 | 07:57:02 |
Run 21.1km | 00:20:36 | 05:24:35 | 1067 | 273 | 29 | 9.11 / 06:34 | 17:11:00 |
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