19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Karen ESLICK (#2963)
Finished
GUN TIME:  06:00:56
Place
1920  OF 2382
Female
486  OF 661
50-54
25  OF 34

Swim 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
No splits available for T1

Cycle 03:17:52 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 35km 01:20:29 01:20:29 - - - 26.46 / 02:16 12:43:12
Bike 71km 01:11:54 02:32:24 - - - 27.95 / 02:08 21:38:27
Bike 87km 00:40:04 03:12:30 - - - 27.11 / 02:12 18:45:12
Bike 90km 00:05:21 03:17:52 - - - 27.28 / 02:11 17:50:35

T2 00:04:56 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:56 03:22:50 1151 264 11 - / - 15:35:33

Run 02:38:04 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:03:18 03:26:09 1935 487 26 10.9 / 05:30 07:38:52
Run 3km 00:16:45 03:42:56 1786 466 23 8.96 / 06:41 15:15:39
Run 5.5km 00:17:59 04:00:57 1861 499 27 8.66 / 06:55 04:27:00
Run 7.9km 00:17:10 04:18:09 1840 497 28 8.57 / 06:59 08:57:32
Run 10.8km 00:22:47 04:40:58 1736 487 25 8.29 / 07:13 17:40:20
Run 13.5km 00:17:46 04:58:46 1735 478 26 8.44 / 07:06 05:51:28
Run 15.7km 00:19:53 05:18:40 1649 464 24 8.13 / 07:22 05:44:43
Run 18.5km 00:17:47 05:36:29 1714 482 26 8.3 / 07:13 00:09:12
Run 21.1km 00:24:25 06:00:55 1713 483 26 8 / 07:29 00:53:38