IRONMAN 70.3 Durban (2016)
Julie ROSSOUW (#2987)
Finished
GUN TIME:
04:45:59
Place
469
OF
2382
Female
67
OF
661
50-54
3
OF
34
Swim 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:50:51 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:31 | 01:06:31 | - | - | - | 32.01 / 01:52 | 17:58:47 |
Bike 71km | 01:05:38 | 02:12:11 | - | - | - | 32.22 / 01:51 | 12:14:27 |
Bike 87km | 00:33:47 | 02:45:59 | - | - | - | 31.44 / 01:54 | 03:58:15 |
Bike 90km | 00:04:50 | 02:50:51 | - | - | - | 31.6 / 01:53 | 13:59:47 |
T2 00:02:45 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:45 | 02:53:38 | 239 | 49 | 2 | - / - | 09:09:14 |
Run 01:52:19 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:47 | 02:56:26 | 1019 | 207 | 8 | 12.89 / 04:39 | 05:45:22 |
Run 3km | 00:13:05 | 03:09:32 | 717 | 140 | 4 | 11.32 / 05:17 | 09:15:09 |
Run 5.5km | 00:12:02 | 03:21:36 | 208 | 30 | 2 | 11.8 / 05:04 | 20:50:32 |
Run 7.9km | 00:11:40 | 03:33:17 | 360 | 64 | 3 | 11.95 / 05:01 | 16:52:13 |
Run 10.8km | 00:15:34 | 03:48:53 | 248 | 46 | 2 | 11.72 / 05:06 | 19:51:09 |
Run 13.5km | 00:12:44 | 04:01:39 | 252 | 45 | 2 | 11.91 / 05:02 | 23:13:55 |
Run 15.7km | 00:14:23 | 04:16:03 | 384 | 90 | 5 | 11.43 / 05:14 | 05:18:19 |
Run 18.5km | 00:12:51 | 04:28:56 | 269 | 55 | 3 | 11.64 / 05:09 | 11:47:52 |
Run 21.1km | 00:17:01 | 04:45:58 | 267 | 59 | 4 | 11.27 / 05:19 | 07:31:34 |
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