IRONMAN 70.3 Durban (2016)
Hilton PENNY (#307)
Finished
GUN TIME:
05:10:07
Place
957
OF
2382
Male
775
OF
1721
25-29
126
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:42:31 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:03:05 | 01:03:05 | - | - | - | 33.75 / 01:46 | 05:05:59 |
Bike 71km | 01:01:24 | 02:04:31 | - | - | - | 34.2 / 01:45 | 14:04:05 |
Bike 87km | 00:33:05 | 02:37:38 | - | - | - | 33.11 / 01:48 | 18:53:52 |
Bike 90km | 00:04:52 | 02:42:31 | - | - | - | 33.22 / 01:48 | 00:48:45 |
T2 00:05:15 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:15 | 02:47:48 | 1275 | 966 | 160 | - / - | 08:57:22 |
Run 02:22:17 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:34 | 02:50:23 | 571 | 479 | 101 | 13.97 / 04:17 | 12:13:17 |
Run 3km | 00:12:37 | 03:03:01 | 522 | 425 | 81 | 11.83 / 05:04 | 22:45:55 |
Run 5.5km | 00:16:16 | 03:19:19 | 1499 | 1114 | 177 | 10.47 / 05:43 | 21:48:53 |
Run 7.9km | 00:14:55 | 03:34:15 | 1069 | 833 | 149 | 10.2 / 05:52 | 02:50:29 |
Run 10.8km | 00:22:22 | 03:56:38 | 1653 | 1196 | 187 | 9.41 / 06:22 | 14:12:52 |
Run 13.5km | 00:19:35 | 04:16:15 | 1349 | 1005 | 169 | 9.15 / 06:33 | 22:12:29 |
Run 15.7km | 00:16:55 | 04:33:11 | 946 | 695 | 106 | 8.93 / 06:42 | 12:09:25 |
Run 18.5km | 00:15:58 | 04:49:10 | 1246 | 921 | 150 | 9.14 / 06:33 | 07:05:24 |
Run 21.1km | 00:20:54 | 05:10:06 | 1183 | 868 | 141 | 8.89 / 06:44 | 10:36:20 |
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