IRONMAN 70.3 Durban (2016)
Phil RAY (#320)
Finished
GUN TIME:
05:15:18
Place
1071
OF
2382
Male
859
OF
1721
25-29
141
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:52:46 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:21 | 01:04:21 | - | - | - | 33.09 / 01:48 | 16:54:51 |
Bike 71km | 01:05:38 | 02:10:00 | - | - | - | 32.76 / 01:49 | 13:27:10 |
Bike 87km | 00:37:21 | 02:47:23 | - | - | - | 31.18 / 01:55 | 06:41:13 |
Bike 90km | 00:05:21 | 02:52:46 | - | - | - | 31.25 / 01:55 | 12:09:56 |
T2 00:04:26 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:26 | 02:57:13 | 915 | 716 | 127 | - / - | 14:34:24 |
Run 02:18:02 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:28 | 02:59:43 | 394 | 338 | 76 | 14.5 / 04:08 | 17:06:53 |
Run 3km | 00:11:41 | 03:11:25 | 288 | 241 | 38 | 12.69 / 04:43 | 08:25:16 |
Run 5.5km | 00:14:19 | 03:25:45 | 867 | 686 | 114 | 11.57 / 05:11 | 13:06:16 |
Run 7.9km | 00:13:45 | 03:39:31 | 620 | 496 | 93 | 11.2 / 05:21 | 12:53:22 |
Run 10.8km | 00:19:06 | 03:58:39 | 958 | 725 | 126 | 10.55 / 05:41 | 04:39:10 |
Run 13.5km | 00:19:35 | 04:18:16 | 917 | 701 | 129 | 9.99 / 06:00 | 17:32:06 |
Run 15.7km | 00:16:35 | 04:34:52 | 866 | 635 | 99 | 9.64 / 06:13 | 10:28:42 |
Run 18.5km | 00:17:22 | 04:52:15 | 985 | 740 | 127 | 9.65 / 06:13 | 10:56:06 |
Run 21.1km | 00:23:00 | 05:15:17 | 1030 | 766 | 126 | 9.17 / 06:32 | 17:19:07 |
Social Share