19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Abre ROUX (#331)
Finished
GUN TIME:  04:43:33
Place
424  OF 2382
Male
369  OF 1721
25-29
60  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:27:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:58:11 00:58:11 - - - 36.6 / 01:38 06:03:16
Bike 71km 00:55:44 01:53:56 - - - 37.38 / 01:36 16:19:01
Bike 87km 00:29:12 02:23:10 - - - 36.45 / 01:38 22:11:35
Bike 90km 00:04:15 02:27:27 - - - 36.62 / 01:38 19:12:32

T2 00:06:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:08 02:33:36 1592 1184 193 - / - 02:55:21

Run 02:09:54 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:35 02:36:13 598 503 110 13.88 / 04:19 13:47:58
Run 3km 00:13:05 02:49:19 653 530 109 11.46 / 05:14 10:44:24
Run 5.5km 00:13:04 03:02:24 469 379 72 11.46 / 05:14 18:27:30
Run 7.9km 00:13:22 03:15:48 605 487 91 11.23 / 05:20 15:07:33
Run 10.8km 00:18:05 03:33:54 727 562 97 10.74 / 05:34 17:52:19
Run 13.5km 00:14:55 03:48:51 589 463 84 10.76 / 05:34 01:53:56
Run 15.7km 00:18:20 04:07:12 1280 928 139 10.06 / 05:57 23:08:57
Run 18.5km 00:16:01 04:23:15 755 570 100 10.12 / 05:55 08:18:20
Run 21.1km 00:20:16 04:43:32 763 574 100 9.74 / 06:09 04:05:17