IRONMAN 70.3 Durban (2016)
Quinton SIMPSON (#344)
Finished
GUN TIME:
05:01:45
Place
751
OF
2382
Male
616
OF
1721
25-29
104
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:35:30 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:56:48 | 00:56:48 | - | - | - | 37.49 / 01:36 | 06:05:39 |
Bike 71km | 01:00:29 | 01:57:18 | - | - | - | 36.31 / 01:39 | 00:09:29 |
Bike 87km | 00:33:36 | 02:30:56 | - | - | - | 34.58 / 01:44 | 06:26:27 |
Bike 90km | 00:04:33 | 02:35:30 | - | - | - | 34.72 / 01:43 | 11:07:41 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 02:37:47 | 107 | 83 | 18 | - / - | 00:13:18 |
Run 02:23:56 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:30 | 02:40:18 | 459 | 391 | 86 | 14.33 / 04:11 | 20:19:09 |
Run 3km | 00:12:14 | 02:52:34 | 403 | 337 | 60 | 12.18 / 04:55 | 02:41:25 |
Run 5.5km | 00:15:00 | 03:07:36 | 1112 | 859 | 141 | 11.07 / 05:25 | 14:46:27 |
Run 7.9km | 00:13:45 | 03:21:22 | 734 | 587 | 109 | 10.87 / 05:30 | 02:13:33 |
Run 10.8km | 00:20:18 | 03:41:41 | 1227 | 913 | 155 | 10.14 / 05:54 | 00:07:12 |
Run 13.5km | 00:20:28 | 04:02:11 | 1107 | 844 | 148 | 9.59 / 06:15 | 15:54:22 |
Run 15.7km | 00:19:42 | 04:21:55 | 1605 | 1156 | 177 | 9.04 / 06:37 | 10:27:26 |
Run 18.5km | 00:18:04 | 04:40:00 | 1280 | 944 | 153 | 9.08 / 06:36 | 10:58:51 |
Run 21.1km | 00:21:42 | 05:01:44 | 1252 | 917 | 149 | 8.79 / 06:49 | 01:40:35 |
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