19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Quinton SIMPSON (#344)
Finished
GUN TIME:  05:01:45
Place
751  OF 2382
Male
616  OF 1721
25-29
104  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:35:30 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:56:48 00:56:48 - - - 37.49 / 01:36 06:05:39
Bike 71km 01:00:29 01:57:18 - - - 36.31 / 01:39 00:09:29
Bike 87km 00:33:36 02:30:56 - - - 34.58 / 01:44 06:26:27
Bike 90km 00:04:33 02:35:30 - - - 34.72 / 01:43 11:07:41

T2 00:02:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:16 02:37:47 107 83 18 - / - 00:13:18

Run 02:23:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:30 02:40:18 459 391 86 14.33 / 04:11 20:19:09
Run 3km 00:12:14 02:52:34 403 337 60 12.18 / 04:55 02:41:25
Run 5.5km 00:15:00 03:07:36 1112 859 141 11.07 / 05:25 14:46:27
Run 7.9km 00:13:45 03:21:22 734 587 109 10.87 / 05:30 02:13:33
Run 10.8km 00:20:18 03:41:41 1227 913 155 10.14 / 05:54 00:07:12
Run 13.5km 00:20:28 04:02:11 1107 844 148 9.59 / 06:15 15:54:22
Run 15.7km 00:19:42 04:21:55 1605 1156 177 9.04 / 06:37 10:27:26
Run 18.5km 00:18:04 04:40:00 1280 944 153 9.08 / 06:36 10:58:51
Run 21.1km 00:21:42 05:01:44 1252 917 149 8.79 / 06:49 01:40:35