19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Michael SIMPSON (#345)
Finished
GUN TIME:  05:00:57
Place
731  OF 2382
Male
602  OF 1721
25-29
100  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:43:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:01:58 01:01:58 - - - 34.36 / 01:44 22:22:12
Bike 71km 01:03:32 02:05:32 - - - 33.93 / 01:46 19:49:06
Bike 87km 00:33:01 02:38:34 - - - 32.91 / 01:49 14:15:29
Bike 90km 00:05:00 02:43:36 - - - 33 / 01:49 09:07:10

T2 00:03:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:52 02:47:30 664 528 100 - / - 16:31:04

Run 02:13:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:23 02:49:54 265 234 58 15.07 / 03:58 01:56:48
Run 3km 00:12:23 03:02:19 412 342 62 12.16 / 04:56 18:35:53
Run 5.5km 00:13:35 03:15:55 616 497 90 11.61 / 05:09 12:12:50
Run 7.9km 00:12:13 03:28:09 444 360 65 11.66 / 05:08 03:58:24
Run 10.8km 00:16:46 03:44:57 463 365 63 11.28 / 05:19 10:21:51
Run 13.5km 00:14:58 03:59:56 453 357 62 11.18 / 05:21 08:53:30
Run 15.7km 00:18:41 04:18:39 1375 992 149 10.33 / 05:48 03:25:33
Run 18.5km 00:19:13 04:37:54 794 598 105 10.05 / 05:58 13:51:28
Run 21.1km 00:23:01 05:00:56 883 660 112 9.48 / 06:19 01:51:11