IRONMAN 70.3 Durban (2016)
Michael SIMPSON (#345)
Finished
GUN TIME:
05:00:57
Place
731
OF
2382
Male
602
OF
1721
25-29
100
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:43:36 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:01:58 | 01:01:58 | - | - | - | 34.36 / 01:44 | 22:22:12 |
Bike 71km | 01:03:32 | 02:05:32 | - | - | - | 33.93 / 01:46 | 19:49:06 |
Bike 87km | 00:33:01 | 02:38:34 | - | - | - | 32.91 / 01:49 | 14:15:29 |
Bike 90km | 00:05:00 | 02:43:36 | - | - | - | 33 / 01:49 | 09:07:10 |
T2 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 02:47:30 | 664 | 528 | 100 | - / - | 16:31:04 |
Run 02:13:25 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:23 | 02:49:54 | 265 | 234 | 58 | 15.07 / 03:58 | 01:56:48 |
Run 3km | 00:12:23 | 03:02:19 | 412 | 342 | 62 | 12.16 / 04:56 | 18:35:53 |
Run 5.5km | 00:13:35 | 03:15:55 | 616 | 497 | 90 | 11.61 / 05:09 | 12:12:50 |
Run 7.9km | 00:12:13 | 03:28:09 | 444 | 360 | 65 | 11.66 / 05:08 | 03:58:24 |
Run 10.8km | 00:16:46 | 03:44:57 | 463 | 365 | 63 | 11.28 / 05:19 | 10:21:51 |
Run 13.5km | 00:14:58 | 03:59:56 | 453 | 357 | 62 | 11.18 / 05:21 | 08:53:30 |
Run 15.7km | 00:18:41 | 04:18:39 | 1375 | 992 | 149 | 10.33 / 05:48 | 03:25:33 |
Run 18.5km | 00:19:13 | 04:37:54 | 794 | 598 | 105 | 10.05 / 05:58 | 13:51:28 |
Run 21.1km | 00:23:01 | 05:00:56 | 883 | 660 | 112 | 9.48 / 06:19 | 01:51:11 |
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