19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Richard THOMPSON (#368)
Finished
GUN TIME:  05:13:32
Place
1025  OF 2382
Male
825  OF 1721
25-29
136  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:47:09 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:04:27 01:04:27 - - - 33.04 / 01:48 05:28:01
Bike 71km 01:03:16 02:07:44 - - - 33.34 / 01:47 07:51:18
Bike 87km 00:34:47 02:42:33 - - - 32.11 / 01:52 23:12:46
Bike 90km 00:04:35 02:47:09 - - - 32.3 / 01:51 11:17:23

T2 00:02:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:54 02:50:05 289 231 43 - / - 10:46:58

Run 02:23:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:52 02:52:58 1184 940 176 12.52 / 04:47 18:33:12
Run 3km 00:15:02 03:08:02 1292 995 174 10.03 / 05:58 08:58:15
Run 5.5km 00:14:21 03:22:24 876 692 116 10.21 / 05:52 20:02:38
Run 7.9km 00:14:00 03:36:26 1053 819 146 10.23 / 05:51 16:53:19
Run 10.8km 00:19:19 03:55:46 1010 769 133 9.86 / 06:04 08:59:19
Run 13.5km 00:18:06 04:13:54 1082 823 146 9.66 / 06:12 18:24:07
Run 15.7km 00:16:48 04:30:43 915 670 103 9.36 / 06:24 19:47:36
Run 18.5km 00:16:27 04:47:11 1061 796 136 9.47 / 06:19 14:04:05
Run 21.1km 00:26:18 05:13:31 1230 901 146 8.82 / 06:47 02:50:24