IRONMAN 70.3 Durban (2016)
Richard THOMPSON (#368)
Finished
GUN TIME:
05:13:32
Place
1025
OF
2382
Male
825
OF
1721
25-29
136
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:47:09 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:27 | 01:04:27 | - | - | - | 33.04 / 01:48 | 05:28:01 |
Bike 71km | 01:03:16 | 02:07:44 | - | - | - | 33.34 / 01:47 | 07:51:18 |
Bike 87km | 00:34:47 | 02:42:33 | - | - | - | 32.11 / 01:52 | 23:12:46 |
Bike 90km | 00:04:35 | 02:47:09 | - | - | - | 32.3 / 01:51 | 11:17:23 |
T2 00:02:54 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:54 | 02:50:05 | 289 | 231 | 43 | - / - | 10:46:58 |
Run 02:23:24 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:52 | 02:52:58 | 1184 | 940 | 176 | 12.52 / 04:47 | 18:33:12 |
Run 3km | 00:15:02 | 03:08:02 | 1292 | 995 | 174 | 10.03 / 05:58 | 08:58:15 |
Run 5.5km | 00:14:21 | 03:22:24 | 876 | 692 | 116 | 10.21 / 05:52 | 20:02:38 |
Run 7.9km | 00:14:00 | 03:36:26 | 1053 | 819 | 146 | 10.23 / 05:51 | 16:53:19 |
Run 10.8km | 00:19:19 | 03:55:46 | 1010 | 769 | 133 | 9.86 / 06:04 | 08:59:19 |
Run 13.5km | 00:18:06 | 04:13:54 | 1082 | 823 | 146 | 9.66 / 06:12 | 18:24:07 |
Run 15.7km | 00:16:48 | 04:30:43 | 915 | 670 | 103 | 9.36 / 06:24 | 19:47:36 |
Run 18.5km | 00:16:27 | 04:47:11 | 1061 | 796 | 136 | 9.47 / 06:19 | 14:04:05 |
Run 21.1km | 00:26:18 | 05:13:31 | 1230 | 901 | 146 | 8.82 / 06:47 | 02:50:24 |
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