19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jan Paul VAN RENSBURG (#381)
Finished
GUN TIME:  05:18:15
Place
1133  OF 2382
Male
907  OF 1721
25-29
149  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:39:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:01:54 01:01:54 - - - 34.4 / 01:44 02:44:03
Bike 71km 01:01:34 02:03:29 - - - 34.49 / 01:44 07:42:18
Bike 87km 00:31:32 02:35:02 - - - 33.66 / 01:46 07:37:11
Bike 90km 00:04:29 02:39:33 - - - 33.84 / 01:46 02:55:02

T2 00:03:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:33 02:43:08 543 425 83 - / - 20:01:57

Run 02:35:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:52 02:46:02 1193 947 177 12.5 / 04:47 18:54:50
Run 3km 00:13:17 02:59:20 798 633 125 11.11 / 05:23 04:14:49
Run 5.5km 00:15:17 03:14:39 1223 931 153 10.47 / 05:43 11:40:08
Run 7.9km 00:14:23 03:29:03 1004 779 139 10.32 / 05:48 22:11:12
Run 10.8km 00:21:53 03:50:57 1548 1129 180 9.55 / 06:16 14:26:26
Run 13.5km 00:20:01 04:11:00 1314 981 164 9.22 / 06:30 00:06:28
Run 15.7km 00:22:03 04:33:04 1997 1425 214 8.56 / 07:00 04:35:13
Run 18.5km 00:20:02 04:53:08 1610 1165 184 8.53 / 07:01 19:28:37
Run 21.1km 00:25:05 05:18:14 1637 1175 189 8.16 / 07:21 17:40:23