IRONMAN 70.3 Durban (2016)
Dane VAN TONDER (#383)
Finished
GUN TIME:
05:03:14
Place
786
OF
2382
Male
641
OF
1721
25-29
107
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:59:19 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:07:18 | 01:07:18 | - | - | - | 31.64 / 01:53 | 15:00:03 |
Bike 71km | 01:08:13 | 02:15:32 | - | - | - | 31.43 / 01:54 | 08:48:17 |
Bike 87km | 00:38:33 | 02:54:06 | - | - | - | 29.98 / 02:00 | 05:00:11 |
Bike 90km | 00:05:11 | 02:59:19 | - | - | - | 30.11 / 01:59 | 21:28:44 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:02:01 | 209 | 168 | 32 | - / - | 17:08:06 |
Run 02:01:10 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:34 | 03:04:37 | 586 | 492 | 106 | 13.93 / 04:18 | 06:54:02 |
Run 3km | 00:12:57 | 03:17:35 | 612 | 496 | 96 | 11.57 / 05:11 | 18:17:00 |
Run 5.5km | 00:14:56 | 03:32:33 | 1086 | 842 | 138 | 10.81 / 05:32 | 04:31:58 |
Run 7.9km | 00:11:59 | 03:44:33 | 645 | 514 | 98 | 11.14 / 05:22 | 01:10:38 |
Run 10.8km | 00:16:16 | 04:00:51 | 363 | 289 | 51 | 11.01 / 05:26 | 04:53:36 |
Run 13.5km | 00:13:26 | 04:14:19 | 448 | 354 | 61 | 11.2 / 05:21 | 06:50:24 |
Run 15.7km | 00:16:53 | 04:31:13 | 942 | 692 | 105 | 10.56 / 05:40 | 04:10:39 |
Run 18.5km | 00:13:29 | 04:44:44 | 502 | 393 | 68 | 10.8 / 05:33 | 13:17:29 |
Run 21.1km | 00:18:27 | 05:03:13 | 490 | 382 | 66 | 10.44 / 05:44 | 23:19:18 |
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