19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Gerard VD WESTHUIZEN (#387)
Finished
GUN TIME:  05:42:37
Place
1632  OF 2382
Male
1248  OF 1721
25-29
195  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:50:08 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:03:48 01:03:48 - - - 33.38 / 01:47 05:51:57
Bike 71km 01:03:36 02:07:24 - - - 33.43 / 01:47 06:55:33
Bike 87km 00:37:05 02:44:30 - - - 31.73 / 01:53 20:45:59
Bike 90km 00:05:36 02:50:08 - - - 31.73 / 01:53 20:38:17

T2 00:05:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:48 02:55:58 1470 1092 178 - / - 04:44:07

Run 02:46:36 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:06 02:59:05 1696 1289 209 11.57 / 05:11 00:00:34
Run 3km 00:17:00 03:16:07 1798 1328 207 8.93 / 06:42 21:30:56
Run 5.5km 00:15:28 03:31:37 1275 966 159 9.25 / 06:28 11:19:46
Run 7.9km 00:16:09 03:47:48 1602 1194 186 9.14 / 06:33 20:52:37
Run 10.8km 00:24:26 04:12:15 1962 1405 214 8.49 / 07:03 20:30:24
Run 13.5km 00:22:10 04:34:27 1829 1318 205 8.22 / 07:17 01:25:56
Run 15.7km 00:19:47 04:54:16 1622 1168 180 7.96 / 07:32 17:59:05
Run 18.5km 00:20:00 05:14:17 1843 1324 204 8.02 / 07:28 08:22:26
Run 21.1km 00:28:17 05:42:36 1924 1374 208 7.59 / 07:53 06:40:45