19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

James WHITE (#397)
Finished
GUN TIME:  05:17:49
Place
1124  OF 2382
Male
899  OF 1721
25-29
148  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:57:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:08:55 01:08:55 - - - 30.9 / 01:56 16:24:18
Bike 71km 01:06:57 02:15:54 - - - 31.34 / 01:54 12:34:37
Bike 87km 00:36:27 02:52:22 - - - 30.28 / 01:58 08:21:06
Bike 90km 00:05:25 02:57:48 - - - 30.36 / 01:58 17:36:32

T2 00:11:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:18 03:09:07 2293 1654 241 - / - 19:47:51

Run 02:08:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:44 03:11:53 915 745 150 13.1 / 04:34 13:07:17
Run 3km 00:14:16 03:26:11 1051 832 153 10.56 / 05:40 17:48:14
Run 5.5km 00:13:13 03:39:25 512 414 79 10.89 / 05:30 17:31:29
Run 7.9km 00:13:12 03:52:39 727 582 108 10.89 / 05:30 05:38:03
Run 10.8km 00:19:04 04:11:45 947 719 124 10.34 / 05:47 07:33:48
Run 13.5km 00:17:23 04:29:10 847 645 115 10.12 / 05:55 05:31:13
Run 15.7km 00:15:47 04:44:58 669 499 83 9.83 / 06:06 19:03:41
Run 18.5km 00:14:40 04:59:39 800 603 108 10.04 / 05:58 22:25:03
Run 21.1km 00:18:07 05:17:48 719 542 93 9.84 / 06:05 13:49:51