19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Paul BARRON (#414)
Finished
GUN TIME:  05:51:22
Place
1780  OF 2382
Male
1343  OF 1721
30-34
228  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:01:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:10:44 01:10:44 - - - 30.11 / 01:59 06:23:18
Bike 71km 01:07:03 02:17:48 - - - 30.91 / 01:56 00:10:22
Bike 87km 00:37:47 02:55:36 - - - 29.72 / 02:01 09:14:51
Bike 90km 00:05:36 03:01:14 - - - 29.79 / 02:00 20:43:48

T2 00:05:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:11 03:06:26 1253 950 182 - / - 21:42:21

Run 02:44:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:05 03:09:33 1668 1267 228 11.63 / 05:09 20:18:47
Run 3km 00:14:42 03:24:16 1249 957 166 10.1 / 05:56 23:50:11
Run 5.5km 00:17:35 03:41:53 1790 1317 228 9.31 / 06:26 05:44:27
Run 7.9km 00:16:09 03:58:03 1584 1183 205 9.18 / 06:31 18:13:57
Run 10.8km 00:22:48 04:20:52 1739 1250 209 8.7 / 06:53 16:23:27
Run 13.5km 00:21:13 04:42:07 1732 1255 210 8.46 / 07:05 19:11:21
Run 15.7km 00:21:20 05:03:29 1897 1358 232 8.04 / 07:27 01:52:43
Run 18.5km 00:19:27 05:22:57 1793 1291 223 8.13 / 07:22 20:42:11
Run 21.1km 00:28:22 05:51:21 1885 1345 230 7.67 / 07:48 00:53:55