19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Tristan BOND (#431)
Finished
GUN TIME:  04:31:57
Place
248  OF 2382
Male
222  OF 1721
30-34
47  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:31:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 00:56:47 00:56:47 - - - 37.5 / 01:35 15:58:00
Bike 71km 01:00:03 01:56:52 - - - 36.45 / 01:38 02:08:04
Bike 87km 00:30:58 02:27:51 - - - 35.3 / 01:41 06:42:24
Bike 90km 00:04:05 02:31:57 - - - 35.53 / 01:41 13:59:50

T2 00:04:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:24 02:36:23 900 703 138 - / - 14:50:56

Run 01:55:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:17 02:38:41 150 137 29 15.74 / 03:48 00:23:14
Run 3km 00:12:21 02:51:03 373 315 56 12.28 / 04:53 13:32:16
Run 5.5km 00:11:58 03:03:02 194 169 37 12.38 / 04:50 14:04:15
Run 7.9km 00:12:02 03:15:05 281 232 44 12.25 / 04:53 23:26:18
Run 10.8km 00:18:27 03:33:33 814 618 106 11.33 / 05:17 23:54:46
Run 13.5km 00:13:08 03:46:43 363 290 58 11.51 / 05:12 19:24:36
Run 15.7km 00:15:17 04:02:01 561 419 79 11 / 05:27 12:19:54
Run 18.5km 00:12:27 04:14:30 345 270 57 11.31 / 05:18 12:02:23
Run 21.1km 00:17:25 04:31:56 342 266 55 10.95 / 05:28 19:33:09