IRONMAN 70.3 Durban (2016)
Tristan BOND (#431)
Finished
GUN TIME:
04:31:57
Place
248
OF
2382
Male
222
OF
1721
30-34
47
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:31:57 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:56:47 | 00:56:47 | - | - | - | 37.5 / 01:35 | 15:58:00 |
Bike 71km | 01:00:03 | 01:56:52 | - | - | - | 36.45 / 01:38 | 02:08:04 |
Bike 87km | 00:30:58 | 02:27:51 | - | - | - | 35.3 / 01:41 | 06:42:24 |
Bike 90km | 00:04:05 | 02:31:57 | - | - | - | 35.53 / 01:41 | 13:59:50 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 02:36:23 | 900 | 703 | 138 | - / - | 14:50:56 |
Run 01:55:32 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:17 | 02:38:41 | 150 | 137 | 29 | 15.74 / 03:48 | 00:23:14 |
Run 3km | 00:12:21 | 02:51:03 | 373 | 315 | 56 | 12.28 / 04:53 | 13:32:16 |
Run 5.5km | 00:11:58 | 03:03:02 | 194 | 169 | 37 | 12.38 / 04:50 | 14:04:15 |
Run 7.9km | 00:12:02 | 03:15:05 | 281 | 232 | 44 | 12.25 / 04:53 | 23:26:18 |
Run 10.8km | 00:18:27 | 03:33:33 | 814 | 618 | 106 | 11.33 / 05:17 | 23:54:46 |
Run 13.5km | 00:13:08 | 03:46:43 | 363 | 290 | 58 | 11.51 / 05:12 | 19:24:36 |
Run 15.7km | 00:15:17 | 04:02:01 | 561 | 419 | 79 | 11 / 05:27 | 12:19:54 |
Run 18.5km | 00:12:27 | 04:14:30 | 345 | 270 | 57 | 11.31 / 05:18 | 12:02:23 |
Run 21.1km | 00:17:25 | 04:31:56 | 342 | 266 | 55 | 10.95 / 05:28 | 19:33:09 |
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