IRONMAN 70.3 Durban (2016)
Dean BRONS (#446)
Finished
GUN TIME:
05:06:42
Place
864
OF
2382
Male
702
OF
1721
30-34
125
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:43:09 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:02:17 | 01:02:17 | - | - | - | 34.19 / 01:45 | 22:02:23 |
Bike 71km | 01:02:38 | 02:04:56 | - | - | - | 34.09 / 01:45 | 23:28:22 |
Bike 87km | 00:33:36 | 02:38:33 | - | - | - | 32.92 / 01:49 | 09:11:59 |
Bike 90km | 00:04:34 | 02:43:09 | - | - | - | 33.09 / 01:48 | 04:16:35 |
T2 00:05:03 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:03 | 02:48:13 | 1208 | 923 | 177 | - / - | 04:51:39 |
Run 02:18:26 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:28 | 02:50:43 | 391 | 336 | 66 | 14.52 / 04:07 | 08:34:09 |
Run 3km | 00:11:47 | 03:02:31 | 305 | 258 | 46 | 12.6 / 04:45 | 06:05:57 |
Run 5.5km | 00:15:29 | 03:18:02 | 1281 | 971 | 168 | 11.07 / 05:25 | 06:18:08 |
Run 7.9km | 00:13:13 | 03:31:16 | 689 | 551 | 102 | 11.01 / 05:26 | 23:11:22 |
Run 10.8km | 00:19:14 | 03:50:32 | 988 | 748 | 124 | 10.4 / 05:46 | 04:33:58 |
Run 13.5km | 00:16:06 | 04:06:39 | 766 | 591 | 102 | 10.32 / 05:48 | 02:33:25 |
Run 15.7km | 00:19:54 | 04:26:35 | 1652 | 1187 | 206 | 9.57 / 06:15 | 15:30:01 |
Run 18.5km | 00:17:02 | 04:43:38 | 998 | 750 | 126 | 9.61 / 06:14 | 19:00:24 |
Run 21.1km | 00:23:01 | 05:06:41 | 1045 | 779 | 134 | 9.14 / 06:33 | 06:03:27 |
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