IRONMAN 70.3 Durban (2016)
Michael CANNON (#454)
Finished
GUN TIME:
03:48:41
Place
6
OF
2382
Male
6
OF
1721
30-34
4
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:21:08 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:54:52 | 00:54:52 | - | - | - | 38.81 / 01:32 | 00:54:32 |
Bike 71km | 00:54:29 | 01:49:23 | - | - | - | 38.94 / 01:32 | 11:55:43 |
Bike 87km | 00:28:00 | 02:17:24 | - | - | - | 37.98 / 01:34 | 15:13:44 |
Bike 90km | 00:03:43 | 02:21:08 | - | - | - | 38.25 / 01:34 | 03:44:09 |
T2 00:01:51 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 02:23:01 | 29 | 24 | 6 | - / - | 01:56:02 |
Run 01:25:37 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:01:52 | 02:24:55 | 6 | 6 | 2 | 19.17 / 03:07 | 07:01:15 |
Run 3km | 00:08:53 | 02:33:49 | 8 | 8 | 2 | 16.69 / 03:35 | 17:36:49 |
Run 5.5km | 00:09:54 | 02:43:45 | 12 | 12 | 3 | 15.93 / 03:45 | 11:50:05 |
Run 7.9km | 00:09:10 | 02:52:56 | 10 | 10 | 2 | 15.85 / 03:47 | 03:12:37 |
Run 10.8km | 00:12:25 | 03:05:23 | 18 | 18 | 6 | 15.3 / 03:55 | 02:08:23 |
Run 13.5km | 00:10:04 | 03:15:28 | 11 | 11 | 2 | 15.44 / 03:53 | 13:45:09 |
Run 15.7km | 00:11:22 | 03:26:52 | 38 | 35 | 11 | 14.75 / 04:03 | 20:43:12 |
Run 18.5km | 00:09:17 | 03:36:11 | 12 | 12 | 3 | 15.17 / 03:57 | 06:09:11 |
Run 21.1km | 00:12:28 | 03:48:40 | 11 | 11 | 3 | 14.78 / 04:03 | 00:15:00 |
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