19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michard CONRAD (#469)
Finished
GUN TIME:  05:49:12
Place
1742  OF 2382
Male
1319  OF 1721
30-34
222  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:51:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:09:27 01:09:27 - - - 30.66 / 01:57 16:25:42
Bike 71km 01:02:04 02:11:33 - - - 32.38 / 01:51 03:51:07
Bike 87km 00:35:14 02:46:48 - - - 31.29 / 01:55 15:16:23
Bike 90km 00:05:04 02:51:53 - - - 31.41 / 01:54 06:54:48

T2 00:04:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:14 02:56:09 816 642 123 - / - 14:52:23

Run 02:53:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:14 02:59:24 1870 1402 252 11.1 / 05:24 02:15:39
Run 3km 00:18:52 03:18:18 2055 1496 257 8.13 / 07:22 23:34:33
Run 5.5km 00:16:54 03:35:13 1648 1218 208 8.44 / 07:06 10:18:08
Run 7.9km 00:17:23 03:52:38 1916 1393 240 8.39 / 07:08 05:42:13
Run 10.8km 00:24:52 04:17:32 2032 1451 247 7.96 / 07:32 00:20:26
Run 13.5km 00:22:31 04:40:04 2001 1434 249 7.79 / 07:41 01:19:39
Run 15.7km 00:21:14 05:01:20 1880 1343 231 7.52 / 07:58 05:44:14
Run 18.5km 00:19:56 05:21:18 2013 1436 247 7.64 / 07:50 15:20:52
Run 21.1km 00:27:51 05:49:11 2042 1457 252 7.31 / 08:11 22:05:25