19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

John CRABB (#470)
Finished
GUN TIME:  04:09:54
Place
70  OF 2382
Male
69  OF 1721
30-34
23  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:24:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 00:56:30 00:56:30 - - - 37.69 / 01:35 07:26:38
Bike 71km 00:54:40 01:51:12 - - - 38.3 / 01:33 14:11:19
Bike 87km 00:29:03 02:20:16 - - - 37.21 / 01:36 01:07:03
Bike 90km 00:04:11 02:24:30 - - - 37.37 / 01:36 17:37:56

T2 00:02:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:28 02:26:58 161 129 30 - / - 02:03:45

Run 01:42:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:11 02:29:10 83 78 20 16.39 / 03:39 02:42:38
Run 3km 00:11:18 02:40:29 165 140 30 13.32 / 04:30 15:07:17
Run 5.5km 00:10:40 02:51:11 47 44 15 13.62 / 04:24 09:44:39
Run 7.9km 00:10:24 03:01:37 69 63 19 13.68 / 04:23 12:55:04
Run 10.8km 00:14:20 03:15:58 120 104 25 13.22 / 04:32 11:56:06
Run 13.5km 00:13:06 03:29:06 98 88 22 13.03 / 04:36 15:02:33
Run 15.7km 00:11:48 03:40:55 63 57 20 12.73 / 04:42 16:47:43
Run 18.5km 00:11:16 03:52:13 87 77 23 13.02 / 04:36 20:42:21
Run 21.1km 00:17:38 04:09:53 114 99 26 12.3 / 04:52 02:50:00