IRONMAN 70.3 Durban (2016)
John CRABB (#470)
Finished
GUN TIME:
04:09:54
Place
70
OF
2382
Male
69
OF
1721
30-34
23
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:24:30 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:56:30 | 00:56:30 | - | - | - | 37.69 / 01:35 | 07:26:38 |
Bike 71km | 00:54:40 | 01:51:12 | - | - | - | 38.3 / 01:33 | 14:11:19 |
Bike 87km | 00:29:03 | 02:20:16 | - | - | - | 37.21 / 01:36 | 01:07:03 |
Bike 90km | 00:04:11 | 02:24:30 | - | - | - | 37.37 / 01:36 | 17:37:56 |
T2 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 02:26:58 | 161 | 129 | 30 | - / - | 02:03:45 |
Run 01:42:54 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:11 | 02:29:10 | 83 | 78 | 20 | 16.39 / 03:39 | 02:42:38 |
Run 3km | 00:11:18 | 02:40:29 | 165 | 140 | 30 | 13.32 / 04:30 | 15:07:17 |
Run 5.5km | 00:10:40 | 02:51:11 | 47 | 44 | 15 | 13.62 / 04:24 | 09:44:39 |
Run 7.9km | 00:10:24 | 03:01:37 | 69 | 63 | 19 | 13.68 / 04:23 | 12:55:04 |
Run 10.8km | 00:14:20 | 03:15:58 | 120 | 104 | 25 | 13.22 / 04:32 | 11:56:06 |
Run 13.5km | 00:13:06 | 03:29:06 | 98 | 88 | 22 | 13.03 / 04:36 | 15:02:33 |
Run 15.7km | 00:11:48 | 03:40:55 | 63 | 57 | 20 | 12.73 / 04:42 | 16:47:43 |
Run 18.5km | 00:11:16 | 03:52:13 | 87 | 77 | 23 | 13.02 / 04:36 | 20:42:21 |
Run 21.1km | 00:17:38 | 04:09:53 | 114 | 99 | 26 | 12.3 / 04:52 | 02:50:00 |
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