19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jaco DU PLESSIS (#488)
Finished
GUN TIME:  05:52:04
Place
1789  OF 2382
Male
1350  OF 1721
30-34
229  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:48:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:03:38 01:03:38 - - - 33.47 / 01:47 09:00:58
Bike 71km 01:04:58 02:08:37 - - - 33.11 / 01:48 05:05:57
Bike 87km 00:34:36 02:43:15 - - - 31.97 / 01:52 18:27:15
Bike 90km 00:05:29 02:48:45 - - - 31.99 / 01:52 09:19:25

T2 00:08:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:30 02:57:17 2098 1509 269 - / - 03:27:57

Run 02:54:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:46 03:00:04 975 785 150 12.98 / 04:37 19:44:04
Run 3km 00:22:31 03:22:36 2256 1626 282 7.11 / 08:26 05:29:56
Run 5.5km 00:19:12 03:41:50 2059 1492 254 7.4 / 08:05 12:09:10
Run 7.9km 00:16:24 03:58:16 2137 1544 264 7.77 / 07:43 08:15:36
Run 10.8km 00:22:53 04:21:10 1753 1262 212 7.72 / 07:45 10:05:10
Run 13.5km 00:22:58 04:44:10 2094 1504 260 7.57 / 07:54 04:41:30
Run 15.7km 00:21:29 05:05:41 1923 1375 238 7.33 / 08:10 06:56:21
Run 18.5km 00:20:03 05:25:46 2083 1494 257 7.47 / 08:01 02:29:46
Run 21.1km 00:26:16 05:52:03 2076 1483 256 7.24 / 08:16 08:22:43