IRONMAN 70.3 Durban (2016)
Christoff ELS (#503)
Finished
GUN TIME:
04:49:47
Place
541
OF
2382
Male
456
OF
1721
30-34
83
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:44:38 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:03:46 | 01:03:46 | - | - | - | 33.39 / 01:47 | 01:17:09 |
Bike 71km | 01:03:35 | 02:07:23 | - | - | - | 33.44 / 01:47 | 02:57:25 |
Bike 87km | 00:32:43 | 02:40:07 | - | - | - | 32.59 / 01:50 | 09:10:09 |
Bike 90km | 00:04:29 | 02:44:38 | - | - | - | 32.79 / 01:49 | 12:48:00 |
T2 00:05:20 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:20 | 02:49:59 | 1303 | 987 | 188 | - / - | 03:03:22 |
Run 01:59:45 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:30 | 02:52:31 | 449 | 383 | 71 | 14.35 / 04:10 | 21:59:13 |
Run 3km | 00:12:51 | 03:05:24 | 573 | 465 | 78 | 11.69 / 05:07 | 21:58:46 |
Run 5.5km | 00:11:44 | 03:17:09 | 164 | 146 | 31 | 12.15 / 04:56 | 23:13:51 |
Run 7.9km | 00:11:35 | 03:28:45 | 287 | 237 | 48 | 12.23 / 04:54 | 19:12:07 |
Run 10.8km | 00:15:54 | 03:44:41 | 296 | 238 | 49 | 11.85 / 05:03 | 22:04:43 |
Run 13.5km | 00:14:56 | 03:59:38 | 322 | 261 | 54 | 11.63 / 05:09 | 17:49:40 |
Run 15.7km | 00:15:41 | 04:15:21 | 651 | 485 | 90 | 11.03 / 05:26 | 06:52:03 |
Run 18.5km | 00:14:16 | 04:29:38 | 400 | 312 | 59 | 11.14 / 05:23 | 18:13:00 |
Run 21.1km | 00:20:07 | 04:49:46 | 453 | 352 | 69 | 10.57 / 05:40 | 18:36:28 |
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