19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Paul ENGELBRECHT (#505)
Finished
GUN TIME:  06:26:53
Place
2198  OF 2382
Male
1605  OF 1721
30-34
281  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:05:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:09:01 01:09:01 - - - 30.85 / 01:56 09:44:04
Bike 71km 01:10:44 02:19:46 - - - 30.47 / 01:58 10:54:49
Bike 87km 00:40:03 02:59:51 - - - 29.02 / 02:04 11:34:54
Bike 90km 00:05:37 03:05:30 - - - 29.1 / 02:03 11:40:33

T2 00:07:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:29 03:13:01 1924 1397 246 - / - 11:48:03

Run 03:13:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:43 03:16:45 2179 1587 279 9.66 / 06:12 11:51:48
Run 3km 00:18:26 03:35:13 2064 1500 258 8.11 / 07:23 12:10:16
Run 5.5km 00:19:44 03:54:58 2115 1531 263 7.86 / 07:37 12:30:01
Run 7.9km 00:19:42 04:14:42 2155 1557 269 7.68 / 07:48 12:49:45
Run 10.8km 00:29:51 04:44:34 2312 1667 289 7.07 / 08:28 13:19:37
Run 13.5km 00:24:26 05:09:01 2262 1628 279 6.98 / 08:35 13:44:04
Run 15.7km 00:26:59 05:36:01 2316 1667 289 6.58 / 09:06 14:11:04
Run 18.5km 00:23:14 05:59:17 2302 1659 288 6.67 / 08:59 14:34:19
Run 21.1km 00:27:33 06:26:52 2297 1655 286 6.53 / 09:11 15:01:54